Coco LacFree
Packaged product Milch und Eier Verde Campo
Coco LacFree contains 34 kcal per 100 g. A Serving, 200 g (200 g) provides about 68 kcal.
Roughly 56 % of its calories come from carbohydrates, with 44 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 69 kcal per 100 g across 159 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 3,7 g | 7 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for Milch und Eier (median 3,9 g)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verde Campo
- Barcode
- 7898205923643
- Quantity
- 500 g
- Label serving
- 200 g
- Category
- Laktosefreier Joghurt
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sem Lactose Coco Magro Pingo Doce | 34 | 3,8 g | 4,6 g | 0,1 g |
| Yogur Natural Digestivo Plus Kaiku | 35 | 4,1 g | 4,3 g | 0,1 g |
| Yogurt Magro Moran | 36 | 4 g | 4,7 g | 0,1 g |
| Iogurte Líquido Frutos Vermelhos Magro Continente | 32 | 2,1 g | 5,5 g | 0 g |
| Yogur sin lactosa natural desnatado Reina | 32 | 4,4 g | 5,7 g | 0,5 g |
| Sin Lactosa Natural MERCADONA | 37 | 4,1 g | 4,9 g | 0,1 g |
| Sem Lactose Morango Magro Pingo Doce | 37 | 3,8 g | 5,1 g | 0,1 g |
| Probióticos & Triplo 0% aveia e nozes Activia | 38 | 2,8 g | 5,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco LacFree?
100 g of Coco LacFree has 34 kcal. Serving, 200 g (200 g): about 68 kcal.
How much protein is in Coco LacFree?
Coco LacFree contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,4 g in Serving, 200 g (200 g). About 44 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,9 g).
How many carbs are in Coco LacFree?
Coco LacFree has 4,8 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco LacFree?
Coco LacFree contains 0 g of fat per 100 g.
How much sodium is in Coco LacFree?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898205923643. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.