Classic Hummus

Packaged product Suppen und Saucen SABRA

Classic Hummus contains 286 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 80 kcal.

Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
7,1 gprotein
14,3 gcarbohydrates
21,4 gfat
80kcal in 2 Tbsp (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 464 mg 20 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 7,1 g 25 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Eisen L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 21 %Fat: 69 %286kcal / 100 g
  • Protein 10 %
  • Carbohydrates 21 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Calcium5 %Vitamin C0 %

Nutritional insights

  • Protein7,1 gin the top quarter of Suppen und Saucen (median 2,6 g)
  • Fiber7,1 gin the top quarter of Suppen und Saucen (median 1,5 g)
  • Sugars0 gin the lowest quarter of Suppen und Saucen (median 3,3 g)
  • Fat21,4 gin the top quarter of Suppen und Saucen (median 6,7 g)
  • Saturated fat3,6 gin the top quarter of Suppen und Saucen (median 0 g)
  • Sodium464 mgbelow the median for Suppen und Saucen (median 495 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
SABRA
Barcode
0040822012461
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

COOKED CHICKPEAS (CHICKPEAS [GARBANZOS], WATER), TAHINI (GROUND SESAME), SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, RED BELL PEPPER, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Key Lime Pie The Original Dessert Hummus, Key Lime Pie DELIGHTED BY DESSERTS 286 3,6 g 35,7 g 12,5 g
Cannoli Dip, Cannoli WEGMANS 286 10,7 g 28,6 g 10,7 g
Whole Foods Market, Peppadew Dip WHOLE FOODS MARKET 286 3,6 g 7,1 g 28,6 g
Jerusalem Classic With Tahini Hummus HOLY HUMMUS 286 7,1 g 21,4 g 17,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Hummus?

100 g of Classic Hummus has 286 kcal. 2 Tbsp (28 g): about 80 kcal.

How much protein is in Classic Hummus?

Classic Hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 2 Tbsp (28 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,6 g).

How many carbs are in Classic Hummus?

Classic Hummus has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.

How much fat is in Classic Hummus?

Classic Hummus contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Classic Hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Hummus?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. Juni 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2086303. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juni 2017. Imported 6. November 2026.

Last updated: . Source description: "CLASSIC HUMMUS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.