Cj Cooked Multigrain Rice
Packaged product Getreide und Pasta Hetban
Cj Cooked Multigrain Rice contains 146 kcal per 100 g. A Serving, 210 g (210 g) provides about 307 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,48 g | 2 % |
| Sodium L | 2,4 mg | 0,1 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of Getreide und Pasta (median 7,9 g)
- Fat1,5 gbelow the median for Getreide und Pasta (median 2,7 g)
- Saturated fat0,48 gbelow the median for Getreide und Pasta (median 0,5 g)
- Sodium2,4 mgin the lowest quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hetban
- Barcode
- 8801007684567
- Quantity
- 210g x 3p
- Label serving
- 210 g
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous israélien Kitchendiet | 146 | 4 g | 21 g | 5,4 g |
| Thai Green Style Rice Asia Green Garden | 146 | 2,3 g | 26,8 g | 3 g |
| Golden Hole in Noodles Trident | 146 | 5 g | 29,2 g | 0,8 g |
| Ready rice Ben's Original | 146 | 2,9 g | 29,9 g | 1,5 g |
| Lutosa Coated Classic Cut Fries Lutosa | 146 | 4 g | 24,7 g | 4 g |
| Tomato & Buffalo Mozzarella Pasta Morrisons | 146 | 5 g | 18,9 g | 5,2 g |
| Couscous à la Méditerannene Bjorg Veggie | 146 | 5,2 g | 18 g | 5,2 g |
| Overnight Oats Oatful | 146 | 8,2 g | 19,4 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cj Cooked Multigrain Rice?
100 g of Cj Cooked Multigrain Rice has 146 kcal. Serving, 210 g (210 g): about 307 kcal.
How much protein is in Cj Cooked Multigrain Rice?
Cj Cooked Multigrain Rice contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,9 g in Serving, 210 g (210 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Cj Cooked Multigrain Rice?
Cj Cooked Multigrain Rice has 29,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cj Cooked Multigrain Rice?
Cj Cooked Multigrain Rice contains 1,5 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
How much sodium is in Cj Cooked Multigrain Rice?
100 g contains 2,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. August 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801007684567. License: ODbL 1.0 (Open Food Facts). Source record dated 11. August 2025. Imported 8. November 2026.
Last updated: . Source description: "CJ COOKED MULTIGRAIN RICE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.