Ciruelas
Packaged product Früchte Casa Barberá
Ciruelas contains 255 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 38 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for Früchte (median 3,3 g)
- Fiber7,5 gabove the median for Früchte (median 7,1 g)
- Sugars38 gbelow the median for Früchte (median 44,5 g)
- Fat0 gin the lowest quarter of Früchte (median 1,5 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,37 g)
- Sodium0 mgin the lowest quarter of Früchte (median 12 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casa Barberá
- Barcode
- 8413111013715
- Quantity
- 300g
- Category
- Getrocknete Früchte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ciruela deshidratada, aceite de girasol y conservante (E-202)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sonnenblumenöl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciruelas?
100 g of Ciruelas has 255 kcal.
How much protein is in Ciruelas?
Ciruelas contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is below the median (median 3,3 g).
How many carbs are in Ciruelas?
Ciruelas has 58 g of total carbohydrates per 100 g, including 7,5 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciruelas?
Ciruelas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ciruelas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413111013715. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.