Circle k sugar cookie
Packaged product Süßigkeiten und Desserts Circle K
Circle k sugar cookie contains 465 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 81 mg | 4 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 47,4 g | |
| Added sugars L | 47,4 g | 95 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 72 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 63 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,8 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars47,4 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat17,5 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat8,8 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium81 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 465 kcal | 465 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 71,9 g | 71,9 g |
| Fat | 17,5 g | 17,5 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 47,4 g | 47,4 g |
| Sodium | 80,7 mg | 81 mg |
Product details
- Brand
- Circle K
- Barcode
- 0194283250259
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Empire Biscuits McGhee's | 465 | 4,4 g | 68,1 g | 20,3 g |
| S’mores Mini Bundt Cakes Great Value | 465 | 4 g | 57,6 g | 24,2 g |
| chocokate chip cookie dough Simple Truth | 465 | 23,3 g | 39,5 g | 25,6 g |
| Milk Chocolate Chunk Cookies Morrisons | 465 | 6 g | 69 g | 18 g |
| Süßigkeiten, NEST, BUTTERFINGER Crisp | 465 | 6,7 g | 68,5 g | 18,3 g |
| Mini Rolls Mint Choc Ice Cream Flavour Cadbury | 465 | 4,7 g | 56,9 g | 23,7 g |
| No added sugar chocolate coated almonds Well Naturally | 465 | 10 g | 11 g | 39 g |
| Penguin cake bar McVitie's | 465 | 5,3 g | 55,2 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Circle k sugar cookie?
100 g of Circle k sugar cookie has 465 kcal.
How much protein is in Circle k sugar cookie?
Circle k sugar cookie contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Circle k sugar cookie?
Circle k sugar cookie has 71,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 47,4 g of sugars.
How much fat is in Circle k sugar cookie?
Circle k sugar cookie contains 17,5 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Circle k sugar cookie?
100 g contains 81 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. Mai 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194283250259. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Mai 2023. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2367686. License: CC0 1.0 (U.S. public domain). Source record dated 19. September 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.