Cinnamon twists
Packaged product Süßigkeiten und Desserts
Cinnamon twists contains 367 kcal per 100 g. A Serving, 4 Pieces, 30 g (30 g) provides about 110 kcal.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (396 kcal per 100 g).
100 g provides 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 33 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars26,7 gabove the median for Süßigkeiten und Desserts (median 25,5 g)
- Fat15 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat8,3 gabove the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium317 mgabove the median for Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 15 g | 15 g |
| Fiber | 0 g | 0 g |
| Sugars | 26,7 g | 26,7 g |
| Sodium | 317 mg | 317 mg |
Product details
- Barcode
- 0817974022392
- Label serving
- 4 Pieces (30 g)
- Category
- Gebäck
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), sugar, water, palm margarine (palm oil, palm fractions, water, salt, emulsifiers [soy lecithin, distilled monoglycerides], natural butter flavor, citric acid, antioxidant [mixed tocopherol {soy derived}], vitamin a and coloring [beta-carotene]), natural flavor, ground cinnamon, salt, vital wheat gluten, monocalcium phosphate monohydrate, soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerZimtSalzPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tigretón Bimbo | 367 | 4,5 g | 56 g | 13 g |
| Tigretón bimbo | 367 | 4,5 g | 56 g | 13 g |
| Tigretón bimbo | 367 | 4,5 g | 56 g | 13 g |
| Bollycao Cacao Bimbo | 367 | 7,3 g | 43 g | 16 g |
| Cinnamon Rolls KuchenMeister | 367 | 5,6 g | 52 g | 16 g |
| Pecan spinwheels sweet rolls Little Debbie | 367 | 3,3 g | 60 g | 11,7 g |
| Pecan Spinwheels Little Debbie | 367 | 5 g | 61,7 g | 11,7 g |
| Pumpkin Mini Muffins The Bakery Bake With Pride | 367 | 4,1 g | 55,1 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon twists?
100 g of Cinnamon twists has 367 kcal. Serving, 4 Pieces, 30 g (30 g): about 110 kcal.
How much protein is in Cinnamon twists?
Cinnamon twists contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 4 Pieces, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in Cinnamon twists?
Cinnamon twists has 53,3 g of total carbohydrates per 100 g, including 0 g of fiber and 26,7 g of sugars.
How much fat is in Cinnamon twists?
Cinnamon twists contains 15 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Cinnamon twists contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon twists?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1931605. License: CC0 1.0 (U.S. public domain). Source record dated 11. September 2018. Imported 6. November 2026.
- Open Food Facts, record 0817974022392. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.