Cinnamon Flavored Rolls, Cinnamon

Packaged product Süßigkeiten und Desserts AM PM

Cinnamon Flavored Rolls, Cinnamon contains 308 kcal per 100 g. A typical serving of 1 Roll (78 g) provides about 240 kcal.

Roughly 71 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 2.630 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

308kcal per 100 g
5,1 gprotein
55,1 gcarbohydrates
7,7 gfat
240kcal in 1 Roll (78 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 7,7 g 10 %
Saturated fat L 3,2 g 16 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 321 mg 14 %
Total carbohydrates L 55,1 g 20 %
Dietary fiber L 0 g 0 %
Total sugars L 32 g
Added sugars L 32,1 g 64 %
Protein L 5,1 g 10 %
Calcium L 28 mg2 %
Eisen L 1,3 mg7 %
Kalium L 68 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 71 %Fat: 22 %308kcal / 100 g
  • Protein 7 %
  • Carbohydrates 71 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Calcium2 %Kalium1 %

Nutritional insights

  • Protein5,1 gin the top quarter of Süßigkeiten und Desserts (median 3,8 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,2 g)
  • Sugars32 gabove the median for Süßigkeiten und Desserts (median 31,2 g)
  • Fat7,7 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
  • Saturated fat3,2 gin the lowest quarter of Süßigkeiten und Desserts (median 7 g)
  • Sodium321 mgabove the median for Süßigkeiten und Desserts (median 286 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L51 IU

Product details

Brand
AM PM
Barcode
0883350033498
Label serving
1 Roll
Category
kuchen-Kuchen-Snack-Kuchen

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF MONO & DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), YEAST, CONTAINS 2% OR LESS OF: EGG WHITES, EGGS, CINNAMON, SALT, FOOD STARCH-MODIFIED, CORN SYRUP, PALM OIL, DEXTROSE, MONO- AND DIGLYCERIDES, COCOA, ENZYMES, AGAR, WHEY, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (FOR COLOR), MONOGLYCERIDES, CALCIUM SULFATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NONFAT MILK, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CALCIUM PEROXIDE, CARAMEL COLOR, TURMERIC (FOR COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Flavored Rolls, Cinnamon?

100 g of Cinnamon Flavored Rolls, Cinnamon has 308 kcal. 1 Roll (78 g): about 240 kcal.

How much protein is in Cinnamon Flavored Rolls, Cinnamon?

Cinnamon Flavored Rolls, Cinnamon contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in 1 Roll (78 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,8 g).

How many carbs are in Cinnamon Flavored Rolls, Cinnamon?

Cinnamon Flavored Rolls, Cinnamon has 55,1 g of total carbohydrates per 100 g, including 0 g of fiber and 32 g of sugars.

How much fat is in Cinnamon Flavored Rolls, Cinnamon?

Cinnamon Flavored Rolls, Cinnamon contains 7,7 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Cinnamon Flavored Rolls, Cinnamon?

100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. Februar 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2463152. License: CC0 1.0 (U.S. public domain). Source record dated 18. Februar 2021. Imported 6. November 2026.

Last updated: . Source description: "CINNAMON FLAVORED ROLLS, CINNAMON". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.