Cinnamon Donut
Packaged product Nüsse und Samen Yarrows NZ
Cinnamon Donut contains 335 kcal per 100 g. A Serving, 1 serving, 40 g (40 g) provides about 134 kcal.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 5,3 g | 26 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 23,3 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber1,5 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars23,3 gabove the median for Nüsse und Samen (median 7,1 g)
- Fat10,8 gbelow the median for Nüsse und Samen (median 23,3 g)
- Saturated fat5,3 gbelow the median for Nüsse und Samen (median 5,3 g)
- Sodium550 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yarrows NZ
- Barcode
- 9414255025090
- Label serving
- 1 serving (40 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Sliders with Sesame Seeds Brioche Gourmet | 335 | 10 g | 53,5 g | 9 g |
| Straw Donut (Pink) Mason Baker | 335 | 5,5 g | 35,5 g | 19 g |
| Nutridia bio herbes Nutridia | 335 | 5,9 g | 4,8 g | 32 g |
| Nutraj Laung Clove Nutraj | 335 | 6 g | 31,6 g | 13 g |
| Vegan Protein Blueberry Donut Bowmar Nutrition | 335 | 61 g | 18,3 g | 4,6 g |
| Nutrifree Mix Multicereale Bio Nutri Free | 335 | 10,5 g | 69,1 g | 3,1 g |
| Custard Donuts Asda | 334 | 4,8 g | 40,6 g | 17,2 g |
| Donut Lemon popyse Sunt | 336 | 3,5 g | 48 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Donut?
100 g of Cinnamon Donut has 335 kcal. Serving, 1 serving, 40 g (40 g): about 134 kcal.
How much protein is in Cinnamon Donut?
Cinnamon Donut contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,3 g in Serving, 1 serving, 40 g (40 g). About 7 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Cinnamon Donut?
Cinnamon Donut has 54,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Donut?
Cinnamon Donut contains 10,8 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
How much sodium is in Cinnamon Donut?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414255025090. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.