Ciabatta Baguette
Packaged product Sonstige Lebensmittel Sobeys
Ciabatta Baguette contains 250 kcal per 100 g. A Serving, 0.2 loaf, 76 g (76 g) provides about 190 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
100 g provides 1.645 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 539 mg | 23 % |
| Total carbohydrates L | 48,7 g | 18 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 7,9 g | 16 % |
| Calcium L | 13,2 mg | 1 % |
| Eisen L | 296 mg | 1.645 % |
| Kalium L | 98,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,6 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat2,6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium539 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0249425903293
- Label serving
- 0.2 loaf (76 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Baguette?
100 g of Ciabatta Baguette has 250 kcal. Serving, 0.2 loaf, 76 g (76 g): about 190 kcal.
How much protein is in Ciabatta Baguette?
Ciabatta Baguette contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in Serving, 0.2 loaf, 76 g (76 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Ciabatta Baguette?
Ciabatta Baguette has 48,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Baguette?
Ciabatta Baguette contains 2,6 g of fat per 100 g.
What vitamins and minerals does Ciabatta Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (1.645 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciabatta Baguette?
100 g contains 539 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0249425903293. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.