Chutney
Packaged product Suppen und Saucen MIRCH MASALA
Chutney contains 175 kcal per 100 g. A typical serving of 0.7 ONZ (20 g) provides about 35 kcal.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 620 products.
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.900 mg | 126 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 25 g | |
| Protein L | 5 g | 10 % |
| Vitamin C L | 6 mg | 7 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of Suppen und Saucen (median 0 g)
- Fiber5 gin the top quarter of Suppen und Saucen (median 0 g)
- Sugars25 gabove the median for Suppen und Saucen (median 9,1 g)
- Fat5 gin the top quarter of Suppen und Saucen (median 0 g)
- Sodium2.900 mgin the top quarter of Suppen und Saucen (median 946 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- MIRCH MASALA
- Barcode
- 0011433156073
- Label serving
- 0.7 ONZ
- Category
- Oriental, Mexican & Ethnic Sauces
Ingredients
TAMARIND, ONION, GINGER, CORIANDER LEAVES, GARLIC, GREEN CHILI, COCONUT, SUGAR, JAGGERY, WATER, CORN OIL, SALT, RED CHILI, BLACK PEPPER, ACETIC ACID, XANTHAN GUM (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), FD&C RED NO. 40 (ALLURA RED)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Ginger Habanero Sauce, Mango Ginger Habanero FISCHER & WIESER | 175 | 0 g | 45 g | 0 g |
| Charred Pineapple Bourbon Sauce, Charred Pineapple Bourbon FISCHER & WIESER | 175 | 0 g | 40 g | 0 g |
| La Choy, Teriyaki Stir-Fry Marinade LA CHOY | 176 | 0 g | 41,2 g | 0 g |
| Sweet & Sour Sauce DYNASTY | 176 | 0 g | 35,3 g | 4,4 g |
| Roasted Sesame Sauce & Dressing, Roasted Sesame KIKKOMAN | 176 | 5,9 g | 23,5 g | 8,8 g |
| Ginger Teriyaki Finishing Sauce, Ginger Teriyaki GRAUL'S MARKET | 176 | 0 g | 41,2 g | 0 g |
| Orange Miso Ginger Sauce, Orange Miso Ginger TASTE OF INSPIRATIONS | 176 | 2,9 g | 32,4 g | 4,4 g |
| Black Bean Garlic Sauce, Black Bean Garlic TWO BROTHERS | 176 | 2,9 g | 26,5 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chutney?
100 g of Chutney has 175 kcal. 0.7 ONZ (20 g): about 35 kcal.
How much protein is in Chutney?
Chutney contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in 0.7 ONZ (20 g). About 11 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 0 g).
How many carbs are in Chutney?
Chutney has 30 g of total carbohydrates per 100 g, including 5 g of fiber and 25 g of sugars.
How much fat is in Chutney?
Chutney contains 5 g of fat per 100 g.
What vitamins and minerals does Chutney contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chutney?
100 g contains 2.900 mg of sodium, 126 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 472162. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "CHUTNEY". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.