Christmas Pudding with Cognac
Packaged product Süßigkeiten und Desserts Tesco
Christmas Pudding with Cognac contains 326 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 23 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (309 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 57,6 g | 21 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 39,4 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 73 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Fiber5,2 gin the top quarter of Süßigkeiten und Desserts (median 3,4 g)
- Sugars39,4 gbelow the median for Süßigkeiten und Desserts (median 42,9 g)
- Fat8,1 gabove the median for Süßigkeiten und Desserts (median 7 g)
- Saturated fat3,4 gabove the median for Süßigkeiten und Desserts (median 3,3 g)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5054269413908
- Category
- Weihnachtspuddings
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fine Foods Luxury Christmas Pudding 450G Milleven | 326 | 3,5 g | 59,8 g | 6,7 g |
| Orange & Cranberry Pudding Sainsbury's | 325 | 3,2 g | 57,1 g | 8,6 g |
| 6 Months Matured CHRISTMAS PUDDING Sainsbury's | 327 | 2,6 g | 60,7 g | 7,1 g |
| 9 Mini Christmas Puddings Coop | 328 | 3,3 g | 58 g | 8,5 g |
| christmas pudding Aldi | 328 | 1,9 g | 67 g | 4,6 g |
| Christmas pudding Favorina | 328 | 2,7 g | 61,7 g | 6,6 g |
| Christmas Pudding 6 months matured Marks & Spencer | 323 | 2,6 g | 65,4 g | 4,9 g |
| Organic Christmas Pudding Waitrose | 329 | 3,3 g | 56,8 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Christmas Pudding with Cognac?
100 g of Christmas Pudding with Cognac has 326 kcal.
How much protein is in Christmas Pudding with Cognac?
Christmas Pudding with Cognac contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3 g).
How many carbs are in Christmas Pudding with Cognac?
Christmas Pudding with Cognac has 57,6 g of total carbohydrates per 100 g, including 5,2 g of fiber and 39,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Christmas Pudding with Cognac?
Christmas Pudding with Cognac contains 8,1 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054269413908. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.