Chow Chow

Packaged product Suppen und Saucen REX

Chow Chow contains 71 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 118 kcal per 100 g across 1.744 products.

100 g provides 38 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
0 gprotein
14,3 gcarbohydrates
0 gfat
10kcal in 1 Tbsp (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 929 mg 40 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Protein L 0 g 0 %
Vitamin C L 34,3 mg38 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %71kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C38 %Calcium0 %Eisen0 %

Nutritional insights

  • Sugars7,1 gbelow the median for Suppen und Saucen (median 20 g)
  • Sodium929 mgbelow the median for Suppen und Saucen (median 941 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L714 IU

Product details

Brand
REX
Barcode
07296050073
Label serving
1 Tbsp
Category
ketchup-mustard-bbq-cheese-sauce

Ingredients

WATER, ONIONS, CUCUMBERS, PEPPERS, DISTILLED VINEGAR, CELERY, MUSTARD SEED, SUGAR, CORN STARCH, SALT, GARLIC, PARSLEY, SPICES, TURMERIC, NATURAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chow Chow?

100 g of Chow Chow has 71 kcal. 1 Tbsp (14 g): about 10 kcal.

How much protein is in Chow Chow?

Chow Chow contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (14 g). About 0 % of its calories come from protein.

How many carbs are in Chow Chow?

Chow Chow has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.

How much fat is in Chow Chow?

Chow Chow contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Chow Chow contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chow Chow?

100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1891124. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.

Last updated: . Source description: "CHOW CHOW". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.