Chopped broccoli
Packaged product Gemüse Kroger
Chopped broccoli contains 24 kcal per 100 g. A Serving, 0.75 cup, 85 g (85 g) provides about 20 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 17,6 mg | 0,8 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 1,2 g | |
| Protein L | 1,2 g | 2 % |
| Calcium L | 35,3 mg | 3 % |
| Kalium L | 153 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for Gemüse (median 2,5 g)
- Fiber2,4 gabove the median for Gemüse (median 2 g)
- Sugars1,2 gbelow the median for Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
- Sodium17,6 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Romaine Lettuce simple truth | 24 | 1,2 g | 3,5 g | 0 g |
| Pepper And Onion Blend Great Value | 24 | 1,2 g | 4,7 g | 0 g |
| Squash Skillet Mix Hungryroot | 24 | 1,2 g | 4,7 g | 0 g |
| Mixed Pepper Strips Bowl & Basket | 24 | 1,2 g | 5,9 g | 0 g |
| Broccoli Florets Whole Foods | 24 | 2,4 g | 4,7 g | 0 g |
| Vegetable Kabobs Safeway farms | 24 | 3,5 g | 3,5 g | 0 g |
| Frozen Onions And Peppers Hannaford | 24 | 1,2 g | 5,9 g | 0 g |
| Coleslaw Green Cabbage, Red Cabbage & Carrots First Street | 24 | 1,2 g | 5,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped broccoli?
100 g of Chopped broccoli has 24 kcal. Serving, 0.75 cup, 85 g (85 g): about 20 kcal.
How much protein is in Chopped broccoli?
Chopped broccoli contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 0.75 cup, 85 g (85 g). About 20 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Chopped broccoli?
Chopped broccoli has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped broccoli?
Chopped broccoli contains 0 g of fat per 100 g.
How much sodium is in Chopped broccoli?
100 g contains 17,6 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110103277. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.