Chocolate phyllo shells, chocolate
Packaged product Süßigkeiten und Desserts
Chocolate phyllo shells, chocolate contains 429 kcal per 100 g. A Serving, 2 SHELLS, 7 g (7 g) provides about 30 kcal.
Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 186 kcal per 100 g across 364 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 14,3 g | 29 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 55 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars14,3 gin the lowest quarter of Süßigkeiten und Desserts (median 22,4 g)
- Fat14,3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sodium286 mgin the top quarter of Süßigkeiten und Desserts (median 27 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 286 mg | 286 mg |
Product details
- Barcode
- 0072196072604
- Label serving
- 2 SHELLS (7 g)
- Category
- Gebäckhelfer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, corn starch, sugar, canola oil (canola oil, rosemary extract, ascorbic acid [antioxidant]), dutch cocoa powder, vital wheat gluten, chocolate flavor (water, alcohol, natural and artificial flavors), salt, cultured wheat flour (preservative), vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate phyllo shells, chocolate?
100 g of Chocolate phyllo shells, chocolate has 429 kcal. Serving, 2 SHELLS, 7 g (7 g): about 30 kcal.
Is Chocolate phyllo shells, chocolate high in protein?
Chocolate phyllo shells, chocolate contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 1 g in Serving, 2 SHELLS, 7 g (7 g). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0 g).
How many carbs are in Chocolate phyllo shells, chocolate?
Chocolate phyllo shells, chocolate has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 14,3 g of sugars.
How much fat is in Chocolate phyllo shells, chocolate?
Chocolate phyllo shells, chocolate contains 14,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chocolate phyllo shells, chocolate?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2213684. License: CC0 1.0 (U.S. public domain). Source record dated 12. November 2021. Imported 6. November 2026.
- Open Food Facts, record 0072196072604. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.