Chocolate Chip
Packaged product Süßigkeiten und Desserts Matt's Cookies
Chocolate Chip contains 467 kcal per 100 g. A Serving, 1 cookie, 30 g (30 g) provides about 140 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 37 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 36,7 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 43,3 mg | 3 % |
| Eisen L | 6,7 mg | 37 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber3,3 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars36,7 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat23,3 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat10 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium217 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Matt's Cookies
- Barcode
- 0079746005013
- Label serving
- 1 cookie (30 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential Woman Chocolate Mint Barlean's Organic Oils | 467 | 0 g | 40 g | 33,3 g |
| Chocolate heart pretzels Palmer | 467 | 6,7 g | 70 g | 20 g |
| Mini semi-sweet chocolate morsels Publix | 467 | 6,7 g | 66,7 g | 26,7 g |
| Honeycomb smothered in 70% dark orange Belgian chocolate YummyComb | 467 | 3,3 g | 66,7 g | 16,7 g |
| Probiotic Chocolate Bouchard Belgian Chocolate | 467 | 10 g | 50 g | 40 g |
| Pantoja Paborita Biscuits Panaderia Pantoja | 467 | 10 g | 73,3 g | 13,3 g |
| Choco Pie Orion | 467 | 3,3 g | 63,3 g | 20 g |
| Honey Graham Bears Longos | 467 | 6,7 g | 73,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip?
100 g of Chocolate Chip has 467 kcal. Serving, 1 cookie, 30 g (30 g): about 140 kcal.
How much protein is in Chocolate Chip?
Chocolate Chip contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 cookie, 30 g (30 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Chocolate Chip?
Chocolate Chip has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip?
Chocolate Chip contains 23,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079746005013. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.