Choco Cereal bars
Packaged product Frühstückszerealien Decathlon
Choco Cereal bars contains 470 kcal per 100 g. A Serving, 30 g (30 g) provides about 141 kcal.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 412 kcal per 100 g across 420 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 34 g | |
| Added sugars L | 43,4 g | 87 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of Frühstückszerealien (median 6,8 g)
- Fiber4,6 gbelow the median for Frühstückszerealien (median 5,2 g)
- Sugars34 gin the top quarter of Frühstückszerealien (median 25,8 g)
- Fat22 gin the top quarter of Frühstückszerealien (median 12,5 g)
- Saturated fat7,8 gin the top quarter of Frühstückszerealien (median 5 g)
- Sodium140 mgbelow the median for Frühstückszerealien (median 160 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decathlon
- Barcode
- 3583787341360
- Quantity
- 180g
- Label serving
- 30 g
- Category
- Getreideriegel für Schokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
es barrita de cereales recubierta de chocolate negro con almendras y cacahuetes, ingredients: chocolate negro 30 % (azúcar, cacao paste, manteca de cacao, materia grasa de leche anhidra, emulgente: lecitina de soja y girasol, extracto de vainilla), cereales 27,5 % (copos de avena*, harina de trigo* 8 %, harina de arroz), jarabe de trigo, cacahuetes 11,5%, jarabe de trigo* deshidratado, almendras 3%, aceite de girasol, dextrosa, azúcar, sal, emulgente: lecitinas de soja, antioxidante: extracto rico en tocoferoles, *contiene gluten, puede contener trazas de: otros frutos de cáscara, conservar alejado del calor y de la humedad, consumir preferentemente antes del: véase el lateral del envase, it cereal bar covered with dark chocolate with almonds and peanuts, ingredients: dark chocolate 30% (sugar, cocoa mass, cocoa butter, anhydrous milk fat, emulsifier: soy and sunflower lecithins, vanilla extract), cereals 27.5% (oat flakes*, wheat flour* 8%, rice flour), wheat syrup*, peanuts 11.5%, dehydrated wheat syrup, almonds 3%, sunflower oil, dextrose, sugar, salt, emulsifier: soy lecithins, antioxidant: tocopherol-rich extract, *contains gluten, may contain traces of: other nuts, store away from heat and moisture, best before: see side of package, 180 g (6x30g) alichuvas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussMandelSonnenblumenölZuckerSalzKakaobutterHaferWeizenmehlReis
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| Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Nature Valley | 471 | 8,8 g | 61,8 g | 20,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Cereal bars?
100 g of Choco Cereal bars has 470 kcal. Serving, 30 g (30 g): about 141 kcal.
How much protein is in Choco Cereal bars?
Choco Cereal bars contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in Serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 6,8 g).
How many carbs are in Choco Cereal bars?
Choco Cereal bars has 56 g of total carbohydrates per 100 g, including 4,6 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Cereal bars?
Choco Cereal bars contains 22 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Choco Cereal bars?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583787341360. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.