Chocolate Hazelnut
Packaged product Frühstückszerealien Graze
Chocolate Hazelnut contains 472 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 412 kcal per 100 g across 420 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 20,3 g | 41 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for Frühstückszerealien (median 6,8 g)
- Sugars13 gin the lowest quarter of Frühstückszerealien (median 25,8 g)
- Fat26 gin the top quarter of Frühstückszerealien (median 12,5 g)
- Saturated fat4,4 gbelow the median for Frühstückszerealien (median 5 g)
- Sodium292 mgin the top quarter of Frühstückszerealien (median 160 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 5055958704734
- Quantity
- 6 x 20 g
- Category
- Getreideriegel für Schokolade
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
In oats (41%), vegetable oils (rapeseed, palm';), chicory root fibre, golden syrup, liquid sugar, Er oat bran (3%), dark compound coating (2%) (sugar, palm* kernel oil, fat-reduced cocoa Fe powder, emulsifier: soya lecithin, natural vanilla flavouring), demerara sugar (sugar, cane molasses), fat-reduced cocoa powder, C roasted hazelnuts (2%), chocolate (cocoa mass, sugar, cocoa butter, fat-reduced cocoa F powder, emulsifier: soya lecithin) (minimum P. cocoa solids 53%), salt, stabiliser: xanthan S. gum, emulsifier: sunflower lecithin, natural vanilla flavouring, natural flavouring, cane molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzRaps (Rübsenöl)PalmölKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy chocolate chip Nature Valley | 472 | 8,4 g | 62 g | 20 g |
| Barras de cereal Bicentury chocolate amargo Bicentury | 472 | 5,9 g | 58 g | 24 g |
| Nature Valley CRUNCHY Nature Valley | 473 | 8,7 g | 64,3 g | 19,8 g |
| Crunchy Oats & Dark Chocolate Nature Valley | 473 | 8,7 g | 61,5 g | 19,8 g |
| Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g Nature Valley | 473 | 8,7 g | 61,5 g | 19,8 g |
| Crunchy choco Coop naturaplan | 471 | 7 g | 65 g | 19 g |
| Barre de céréales soft Volg | 471 | 9,6 g | 54 g | 23 g |
| Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Nature Valley | 471 | 8,8 g | 61,8 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Hazelnut?
100 g of Chocolate Hazelnut has 472 kcal.
How much protein is in Chocolate Hazelnut?
Chocolate Hazelnut contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 6,8 g).
How many carbs are in Chocolate Hazelnut?
Chocolate Hazelnut has 50 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Hazelnut?
Chocolate Hazelnut contains 26 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Chocolate Hazelnut?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958704734. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.