Choco balls

Packaged product Getreide und Pasta Lameri

Choco balls contains 386 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (386 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco balls by Lameri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
7,5 gprotein
81 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 3 g 4 %
Saturated fat L 1,8 g 9 %
Sodium L 200 mg 9 %
Total carbohydrates L 81 g 29 %
Dietary fiber not reported
Total sugars L 23 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 85 %Fat: 7 %386kcal / 100 g
  • Protein 8 %
  • Carbohydrates 85 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gabove the median for Getreide und Pasta (median 7,1 g)
  • Sugars23 gin the top quarter of Getreide und Pasta (median 13,9 g)
  • Fat3 gabove the median for Getreide und Pasta (median 1,9 g)
  • Saturated fat1,8 gin the top quarter of Getreide und Pasta (median 0,5 g)
  • Sodium200 mgbelow the median for Getreide und Pasta (median 339 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lameri
Barcode
8002816807516
Quantity
200 g
Category
Gepufftes Getreide
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hirse kringel Hipp 386 9,9 g 81,1 g 2 g
Coco pops Kellogg's 386 6,3 g 84 g 1,9 g
Rice snaps Asda 386 7,9 g 85 g 1,3 g
Crisp Rice Harvest Morn 387 8 g 84,7 g 1,3 g
Pétales de blé au chocolat Monoprix 387 11 g 75 g 3,2 g
Choco Rice Carrefour 387 8,3 g 80 g 2,8 g
Coco Pops - céréales Kellogg's 387 5,5 g 84 g 2,5 g
Cocopops KELLOG'S 387 5,5 g 84 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco balls?

100 g of Choco balls has 386 kcal.

How much protein is in Choco balls?

Choco balls contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,1 g).

How many carbs are in Choco balls?

Choco balls has 81 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco balls?

Choco balls contains 3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Choco balls?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002816807516. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.