Chicken Soup Dumplings
Packaged product Mahlzeiten und Gerichte WOW BAO
Chicken Soup Dumplings contains 182 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 33 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 29,4 mg | 10 % |
| Sodium L | 453 mg | 20 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 0,59 g | 2 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 324 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 46 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber0,59 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat6,5 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium453 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WOW BAO
- Barcode
- 0860008321541
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Soup Dumplings?
100 g of Chicken Soup Dumplings has 182 kcal.
How much protein is in Chicken Soup Dumplings?
Chicken Soup Dumplings contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Chicken Soup Dumplings?
Chicken Soup Dumplings has 20,6 g of total carbohydrates per 100 g, including 0,59 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Soup Dumplings?
Chicken Soup Dumplings contains 6,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Chicken Soup Dumplings contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Soup Dumplings?
100 g contains 453 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008321541. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.