Chicken Shawarma Bowl Medium Size
Packaged product Geflügel Macros
Chicken Shawarma Bowl Medium Size contains 162 kcal per 100 g. A Serving, 1 portion, 350 g (350 g) provides about 567 kcal.
Roughly 42 % of its calories come from carbohydrates, with 30 % from protein and 29 % from fat (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,97 g | 5 % |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5 g | |
| Protein L | 11,6 g | 23 % |
| Thiamin (B1) L | 0,11 mg | 10 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Eisen L | 1,7 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 42 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber2,3 gin the top quarter of Geflügel (median 0,031 g)
- Sugars5 gin the top quarter of Geflügel (median 0,88 g)
- Fat5 gabove the median for Geflügel (median 4,4 g)
- Saturated fat0,97 gbelow the median for Geflügel (median 1,2 g)
- Sodium363 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon-Cheddar Smothered Chicken Publix | 162 | 15,3 g | 3,5 g | 9,4 g |
| Chicken Fettuccine Alfredo The Kwikery | 162 | 8,8 g | 14 g | 7,4 g |
| Savoury chicken flavour rice Rice fresh flavour | 162 | 3 g | 31 g | 2,9 g |
| Turkey breast fillet portions Asda | 162 | 36 g | 0,5 g | 1,8 g |
| Pulled Chicken Nobles | 162 | 14 g | 10,3 g | 7,2 g |
| Italian Chicken Sausage With Red Pepper And Garlic Martin's | 162 | 16,9 g | 3,5 g | 8,5 g |
| Chicken Katsu With Yakisoba Noodles Home Bento | 162 | 5,8 g | 24,7 g | 5,1 g |
| BBQ Chicken Drumsticks Ashfields | 162 | 23 g | 4,4 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Shawarma Bowl Medium Size?
100 g of Chicken Shawarma Bowl Medium Size has 162 kcal. Serving, 1 portion, 350 g (350 g): about 567 kcal.
Is Chicken Shawarma Bowl Medium Size high in protein?
Chicken Shawarma Bowl Medium Size contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 40,6 g in Serving, 1 portion, 350 g (350 g). About 30 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Shawarma Bowl Medium Size?
Chicken Shawarma Bowl Medium Size has 16,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Shawarma Bowl Medium Size?
Chicken Shawarma Bowl Medium Size contains 5 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken Shawarma Bowl Medium Size?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358243007968. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.