Chicken salad
Packaged product Geflügel
Chicken salad contains 327 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 29,1 g | 37 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Protein L | 12,7 g | 25 % |
| Calcium L | 64 mg | 5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 67 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gbelow the median for Geflügel (median 17,9 g)
- Sugars1,8 gabove the median for Geflügel (median 0,87 g)
- Fat29,1 gin the top quarter of Geflügel (median 4,3 g)
- Saturated fat6,4 gin the top quarter of Geflügel (median 1,2 g)
- Sodium436 mgabove the median for Geflügel (median 283 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 327 kcal | 327 kcal |
| Protein | 12,7 g | 12,7 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 29,1 g | 29,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 436 mg | 436 mg |
Product details
- Barcode
- 0850010222042
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant spicy chicken kebab style Morrisons | 327 | 10,9 g | 10,4 g | 26,3 g |
| Asain Lime Chicken Seasoning Wings Of Fury | 327 | 3,3 g | 70,1 g | 2,7 g |
| Chicken Mayonnaise Zaffron Foods | 327 | 16,2 g | 1,6 g | 28,5 g |
| Cranberry Walmut Chicken Salad Lowe’s Foods | 327 | 15,9 g | 8,9 g | 24,8 g |
| Duck Inn Dogs The Duck Inn | 327 | 13,3 g | 3,5 g | 29,2 g |
| Confit of Irish Duck Legs Lidl | 327 | 19,5 g | 1,2 g | 27,1 g |
| Vegan Lemon Chicken Global Green Vegetarian Food | 327 | 11 g | 16 g | 23 g |
| Croissant Turkey Melt Wawa | 327 | 13,7 g | 18,5 g | 22,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken salad?
100 g of Chicken salad has 327 kcal.
Is Chicken salad high in protein?
Chicken salad contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken salad?
Chicken salad has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Chicken salad?
Chicken salad contains 29,1 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Chicken salad?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Dezember 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850010222042. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Dezember 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2265295. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.