Chicken fried riced cauliflower
Packaged product Mahlzeiten und Gerichte
Chicken fried riced cauliflower contains 95 kcal per 100 g.
Roughly 39 % of its calories come from fat, with 32 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,5 g | |
| Protein L | 7 g | 14 % |
| Vitamin C L | 8,5 mg | 9 % |
| Calcium L | 35 mg | 3 % |
| Eisen L | 0,63 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 32 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,8 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars3,5 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat4,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,1 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium324 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.060 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95,1 kcal | 95 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 7,7 g | 7,8 g |
| Fat | 4,2 g | 4,2 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 324 mg | 324 mg |
Product details
- Barcode
- 0850004639405
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken fried riced cauliflower?
100 g of Chicken fried riced cauliflower has 95 kcal.
How much protein is in Chicken fried riced cauliflower?
Chicken fried riced cauliflower contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Chicken fried riced cauliflower?
Chicken fried riced cauliflower has 7,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars.
How much fat is in Chicken fried riced cauliflower?
Chicken fried riced cauliflower contains 4,2 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken fried riced cauliflower?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Juli 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2160194. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juli 2021. Imported 6. November 2026.
- Open Food Facts, record 0850004639405. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.