Chicken enchilada

Packaged product Geflügel Nutrisystem

Chicken enchilada contains 98 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 28 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken enchilada by Nutrisystem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
5,5 gprotein
12,5 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,6 g 8 %
Sodium L 165 mg 7 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 0,78 g 3 %
Total sugars L 2,4 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 50 %Fat: 28 %98kcal / 100 g
  • Protein 22 %
  • Carbohydrates 50 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gin the lowest quarter of Geflügel (median 17,9 g)
  • Fiber0,78 gabove the median for Geflügel (median 0 g)
  • Sugars2,4 gin the top quarter of Geflügel (median 0,85 g)
  • Fat3,1 gbelow the median for Geflügel (median 4,3 g)
  • Saturated fat1,6 gabove the median for Geflügel (median 1,2 g)
  • Sodium165 mgbelow the median for Geflügel (median 271 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrisystem
Barcode
05953921
Category
Geflügel

Ingredients

Ingredients not reported.

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Chicken Enchiladas Real Good Foods Co 98 13,3 g 2,4 g 3,9 g
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Chicken lo Mein Bowl & Basket 98 5,1 g 14,5 g 2 g
Meat & Greens chicken mediterranean Delhaize 98 12 g 5 g 2,7 g
Keralan Chicken Biryani Waitrose 98 6,2 g 11,1 g 2,6 g
cheesy rice & chicken Banquet 98 4,3 g 15,3 g 2 g
Organic Chicken Breast Fillets M&S Food 98 22,8 g 0,1 g 0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken enchilada?

100 g of Chicken enchilada has 98 kcal.

How much protein is in Chicken enchilada?

Chicken enchilada contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken enchilada?

Chicken enchilada has 12,5 g of total carbohydrates per 100 g, including 0,78 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken enchilada?

Chicken enchilada contains 3,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Chicken enchilada?

100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 05953921. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.