Chicken & Dumplings
Packaged product Sonstige Lebensmittel HARRIS TEETER
Chicken & Dumplings contains 83 kcal per 100 g. A typical serving of 1 cup (240 g) provides about 199 kcal.
Roughly 49 % of its calories come from carbohydrates, with 31 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 96 kcal per 100 g across 234 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 6,3 g | 13 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,75 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 49 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the top quarter of Sonstige Lebensmittel (median 4,4 g)
- Fiber0,8 gin the lowest quarter of Sonstige Lebensmittel (median 1,7 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 2 g)
- Fat1,9 gbelow the median for Sonstige Lebensmittel (median 2,4 g)
- Saturated fat0,62 gbelow the median for Sonstige Lebensmittel (median 0,73 g)
- Sodium383 mgabove the median for Sonstige Lebensmittel (median 354 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203670948
- Label serving
- 1 cup
- Category
- Chili & Stew
Ingredients
SAUCE (WATER, MODIFIED FOOD STARCH, CHICKEN FAT, SALT, SAUCE BASE [CHICKEN BROTH, MODIFIED FOOD STARCH, FLAVORING {SOLUBLE PEPPER, SOLUBLE CELERY}, AND ANNATTO {COLOR}]), DUMPLINGS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], WATER, CHICKEN FAT, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, STARCH, MONOCALCIUM PHOSPHATE]), COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Grilled Steak With Beans CAMPBELL'S | 83 | 6,3 g | 11,7 g | 1,3 g |
| Campbell's, Spaghettios With Meatballs CAMPBELL'S | 83 | 4 g | 11,9 g | 2,4 g |
| Macaroni With Beef In Tomato Sauce CHEF BOYARDEE | 85 | 4,7 g | 13,2 g | 1,9 g |
| Roasted Vegetable Chili With 3 Beans, Chili PROGRESSO | 85 | 3,7 g | 15,4 g | 1,2 g |
| Beef Ravioli In Pasta Sauce, Beef CHEF BOYARDEE | 85 | 2,8 g | 14,2 g | 1,9 g |
| Beef Stew, Beef MEIJER | 81 | 3,8 g | 7,2 g | 4,2 g |
| Doa Isabel Olluquito, 12.35 Oz DOA ISABEL | 81 | 4 g | 10,9 g | 4 g |
| Beef Stew, Beef LAURA LYNN | 81 | 3,8 g | 7,2 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Dumplings?
100 g of Chicken & Dumplings has 83 kcal. 1 cup (240 g): about 199 kcal.
How much protein is in Chicken & Dumplings?
Chicken & Dumplings contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 15 g in 1 cup (240 g). About 31 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 4,4 g).
How many carbs are in Chicken & Dumplings?
Chicken & Dumplings has 10 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars.
How much fat is in Chicken & Dumplings?
Chicken & Dumplings contains 1,9 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken & Dumplings?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Juni 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2100133. License: CC0 1.0 (U.S. public domain). Source record dated 1. Juni 2021. Imported 6. November 2026.
Last updated: . Source description: "CHICKEN & DUMPLINGS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.