Chicken Cordon Bleu Pasta Bake

Packaged product Geflügel Sunterra Market

Chicken Cordon Bleu Pasta Bake contains 156 kcal per 100 g. A Serving, 1 container, 440 g (440 g) provides about 686 kcal.

Roughly 62 % of its calories come from fat, with 21 % from protein and 18 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

156kcal per 100 g
8,3 gprotein
7 gcarbohydrates
10,9 gfat
686kcal in Serving, 1 container, 440 g (440 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 10,9 g 14 %
Saturated fat L 5 g 25 %
Trans fat L 0,046 g
Cholesterol L 44,3 mg 15 %
Sodium L 298 mg 13 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 0,45 g 2 %
Total sugars L 0,68 g
Protein L 8,3 g 17 %
Vitamin C L 0,91 mg1 %
Calcium L 120 mg9 %
Eisen L 0,23 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 18 %Fat: 62 %156kcal / 100 g
  • Protein 21 %
  • Carbohydrates 18 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Eisen1 %Vitamin C1 %

Nutritional insights

  • Protein8,3 gin the lowest quarter of Geflügel (median 17,9 g)
  • Fiber0,45 gabove the median for Geflügel (median 0 g)
  • Sugars0,68 gbelow the median for Geflügel (median 0,87 g)
  • Fat10,9 gin the top quarter of Geflügel (median 4,3 g)
  • Saturated fat5 gin the top quarter of Geflügel (median 1,2 g)
  • Sodium298 mgabove the median for Geflügel (median 283 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunterra Market
Barcode
0202765012995
Label serving
1 container (440 g)
Category
Geflügel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jalapeño Popper Chicken Meatballs Macrofoods 156 9,1 g 12,4 g 7,5 g
Greek-Style Grilled Lemon Chicken WHOLE FOODS MARKET 156 24 g 56 g 23 g
Chicken Caesar Salad Food by FLIK 156 15,6 g 7,9 g 6,8 g
Garlic Chicken Fettuccine Herculean Prepared Meals 156 12,6 g 16,5 g 4,4 g
Super Noodles Chicken Flavour Batchelors 156 3,1 g 18,8 g 7,3 g
Chicken Fajita Bowl Snap Kitchen 156 10,4 g 11,9 g 7,6 g
Buffalo Spiced Chicken Deli Filler Dunnes Stores 156 8 g 1,7 g 15,4 g
Mojito Chicken Salad Wrap SBU EATS 156 10,9 g 18,3 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Cordon Bleu Pasta Bake?

100 g of Chicken Cordon Bleu Pasta Bake has 156 kcal. Serving, 1 container, 440 g (440 g): about 686 kcal.

How much protein is in Chicken Cordon Bleu Pasta Bake?

Chicken Cordon Bleu Pasta Bake contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 36,3 g in Serving, 1 container, 440 g (440 g). About 21 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken Cordon Bleu Pasta Bake?

Chicken Cordon Bleu Pasta Bake has 7 g of total carbohydrates per 100 g, including 0,45 g of fiber and 0,68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Cordon Bleu Pasta Bake?

Chicken Cordon Bleu Pasta Bake contains 10,9 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Chicken Cordon Bleu Pasta Bake?

100 g contains 298 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0202765012995. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.