chicken and cheese mini tocos
Packaged product Snacks Jose Ole
Chicken and cheese mini tocos contains 259 kcal per 100 g. A Serving, 5 tacos, 85 g (85 g) provides about 220 kcal.
Roughly 48 % of its calories come from carbohydrates, with 41 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 213 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 23,5 mg | 8 % |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 30,6 g | 11 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 94,1 mg | 7 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 48 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Snacks (median 7,7 g)
- Fiber2,4 gabove the median for Snacks (median 1,6 g)
- Sugars1,2 gin the lowest quarter of Snacks (median 2,3 g)
- Fat11,8 gabove the median for Snacks (median 9,4 g)
- Saturated fat2,9 gabove the median for Snacks (median 2,8 g)
- Sodium435 mgabove the median for Snacks (median 380 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jose Ole
- Barcode
- 0073202520003
- Quantity
- 16.2 unit
- Label serving
- 5 tacos (85 g)
- Category
- Gefrorene Snacks und Vorspeisen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILLING: MECHANICALLY SEPARATED CHICKEN, PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, SALT, SODIUM PHOSPHATE, CREAM, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID [PRESERVATIVE], COLOR ADDED [CAROTENAL], LACTIC ACID, ENZYMES), WATER, ONIONS, TOMATO PASTE, CORN FLOUR (TRACE OF LIME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING BLEND (SALT, SPICES, GARLIC POWDER, PAPRIKA), MODIFIED FOOD STARCH, METHYLCELLULOSE. TORTILLA: STONE GROUND CORN MASA FLOUR (TRACE OF LIME), WATER. CONTAINS: WHEAT, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken and cheese mini tocos?
100 g of chicken and cheese mini tocos has 259 kcal. Serving, 5 tacos, 85 g (85 g): about 220 kcal.
How much protein is in chicken and cheese mini tocos?
Chicken and cheese mini tocos contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in Serving, 5 tacos, 85 g (85 g). About 11 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,7 g).
How many carbs are in chicken and cheese mini tocos?
Chicken and cheese mini tocos has 30,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken and cheese mini tocos?
Chicken and cheese mini tocos contains 11,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in chicken and cheese mini tocos?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073202520003. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.