Chewy Apple Berry

Packaged product Süßigkeiten und Desserts Compliments

Chewy Apple Berry contains 385 kcal per 100 g. A Serving, 26 g (26 g) provides about 100 kcal.

Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chewy Apple Berry by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
3,8 gprotein
76,9 gcarbohydrates
7,7 gfat
100kcal in Serving, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 7,7 g 10 %
Saturated fat L 1,5 g 8 %
Cholesterol L 0 mg 0 %
Sodium L 308 mg 13 %
Total carbohydrates L 76,9 g 28 %
Dietary fiber L 3,8 g 14 %
Total sugars L 23,1 g
Added sugars L 10,8 g 22 %
Protein L 3,8 g 8 %
Calcium L 76,9 mg6 %
Eisen L 1,4 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 78 %Fat: 18 %385kcal / 100 g
  • Protein 4 %
  • Carbohydrates 78 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen8 %Calcium6 %

Nutritional insights

  • Protein3,8 gin the lowest quarter of Süßigkeiten und Desserts (median 8,1 g)
  • Fiber3,8 gbelow the median for Süßigkeiten und Desserts (median 6 g)
  • Sugars23,1 gbelow the median for Süßigkeiten und Desserts (median 30 g)
  • Fat7,7 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
  • Saturated fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 6,3 g)
  • Sodium308 mgin the top quarter of Süßigkeiten und Desserts (median 128 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742345575
Quantity
210 g
Label serving
26 g
Category
Stangen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GRANOLA CEREAL (WHOLE GRAIN ROLLED OATS, MODIFIED MILK INGREDIENTS, SOYBEAN OIL, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, HONEY, FANCY MOLASSES), SUGAR/GLUCOSE - FRUCTOSE, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, DISTILLED MONOGLYCERIDES), DRIED APPLE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SOYA LECITHIN, SORBITOL, SALT, GLYCEROL, GUAR GUM, CITRIC ACID, NATURAL FLAVOUR. MAY CONTAIN SULPHITES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerAppleSalzHaferMilchHonigReisSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chewy Apple Berry?

100 g of Chewy Apple Berry has 385 kcal. Serving, 26 g (26 g): about 100 kcal.

How much protein is in Chewy Apple Berry?

Chewy Apple Berry contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving, 26 g (26 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8,1 g).

How many carbs are in Chewy Apple Berry?

Chewy Apple Berry has 76,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chewy Apple Berry?

Chewy Apple Berry contains 7,7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Chewy Apple Berry?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742345575. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.