Cherry berry mix, cherry berry

Packaged product Snacks

Cherry berry mix, cherry berry contains 500 kcal per 100 g. A Serving, 1/4 cup, 30 g (30 g) provides about 150 kcal.

Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
6,7 gprotein
50 gcarbohydrates
33,3 gfat
150kcal in Serving, 1/4 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33,3 g 43 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 183 mg 8 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 6,7 g 24 %
Total sugars L 36,7 g
Added sugars L 30 g 60 %
Protein L 6,7 g 13 %
Calcium L 67 mg5 %
Eisen L 2,4 mg13 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 57 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Calcium5 %Kalium5 %

Nutritional insights

  • Protein6,7 gbelow the median for Snacks (median 7,3 g)
  • Fiber6,7 gabove the median for Snacks (median 4 g)
  • Sugars36,7 gin the top quarter of Snacks (median 4,9 g)
  • Fat33,3 gin the top quarter of Snacks (median 20,8 g)
  • Saturated fat3,3 gbelow the median for Snacks (median 3,6 g)
  • Sodium183 mgbelow the median for Snacks (median 414 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 6,7 g6,7 g
Carbohydrates 50 g50 g
Fat 33,3 g33,3 g
Fiber 6,7 g6,7 g
Sugars 36,7 g36,7 g
Sodium 183 mg183 mg

Product details

Barcode
0788709633254
Label serving
1/4 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cranberries (sugar, sunflower oil), pecans, almonds, cherries (sugar, sunflower oil), blueberries (sugar, sunflower oil), peanut oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelSalzZuckerSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cherry berry mix, cherry berry?

100 g of Cherry berry mix, cherry berry has 500 kcal. Serving, 1/4 cup, 30 g (30 g): about 150 kcal.

How much protein is in Cherry berry mix, cherry berry?

Cherry berry mix, cherry berry contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 1/4 cup, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).

How many carbs are in Cherry berry mix, cherry berry?

Cherry berry mix, cherry berry has 50 g of total carbohydrates per 100 g, including 6,7 g of fiber and 36,7 g of sugars.

How much fat is in Cherry berry mix, cherry berry?

Cherry berry mix, cherry berry contains 33,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Cherry berry mix, cherry berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cherry berry mix, cherry berry?

100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1965458. License: CC0 1.0 (U.S. public domain). Source record dated 18. März 2019. Imported 6. November 2026.
  • Open Food Facts, record 0788709633254. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.