Cheesy White Sauce
Packaged product Suppen und Saucen Woolworths
Cheesy White Sauce contains 97 kcal per 100 g. A Serving, 1 serving, 80 g (80 g) provides about 78 kcal.
Roughly 67 % of its calories come from fat, with 21 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,1 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 1,3 g | |
| Sodium L | 326 mg | 14 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 21 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for Suppen und Saucen (median 2,1 g)
- Sugars2,8 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat7,3 gabove the median for Suppen und Saucen (median 2,9 g)
- Saturated fat4,8 gin the top quarter of Suppen und Saucen (median 0,8 g)
- Sodium326 mgbelow the median for Suppen und Saucen (median 424 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597061230
- Label serving
- 1 serving (80 g)
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surimi Snow Legs with Cocktail Sauce Nature's Best Seafood | 97 | 7,8 g | 15,5 g | 0 g |
| Surimi Snow Leg with Cocktail Sauce Gadré | 97 | 7,8 g | 15,5 g | 0 g |
| Vegetable Cruditee With Dip Micro Market To Go | 97 | 0 g | 5,8 g | 8,3 g |
| Poke sauce Obento | 97 | 2,2 g | 17,7 g | 0,1 g |
| Kokos-limette bowl sauce Bowli | 97 | 0,8 g | 4,7 g | 7,7 g |
| Homestyle Ranch Dip & Spread Litehouse | 97 | 1 g | 3 g | 9 g |
| Moules sauce provençale Beau Rivage | 97 | 9,5 g | 6,5 g | 3,7 g |
| Sauce Portofino solleone | 97 | 2,5 g | 8,2 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy White Sauce?
100 g of Cheesy White Sauce has 97 kcal. Serving, 1 serving, 80 g (80 g): about 78 kcal.
How much protein is in Cheesy White Sauce?
Cheesy White Sauce contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,3 g in Serving, 1 serving, 80 g (80 g). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).
How many carbs are in Cheesy White Sauce?
Cheesy White Sauce has 5,3 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy White Sauce?
Cheesy White Sauce contains 7,3 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Cheesy White Sauce?
100 g contains 326 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597061230. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.