Poke sauce
Packaged product Suppen und Saucen Obento
Poke sauce contains 97 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 11 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4.280 mg | 186 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 26,2 g | 52 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 88 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gabove the median for Suppen und Saucen (median 2,1 g)
- Sugars4 gabove the median for Suppen und Saucen (median 3,6 g)
- Fat0,1 gin the lowest quarter of Suppen und Saucen (median 2,9 g)
- Saturated fat0,1 gbelow the median for Suppen und Saucen (median 0,8 g)
- Sodium4.280 mgin the top quarter of Suppen und Saucen (median 424 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Obento
- Barcode
- 9310432006411
- Category
- Suppen und Saucen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, gehydrogeneerde glucosestroop, kookwijn (kleefrijst, koji, gebrouwen alcohol, glucose), gedistilleerde azijn (alcohol, zout, TARWE, rijst, maïs, koji, glucose, water), sake (rijst, koji, water), gehydrolyseerd SOJA-eiwit zout, SOJAsaus (zout, ontvette SOJA, TARWE, glucosestroop, SOJA, alcohol, melkzuur, water), gember, knoflook, gefermenteerde kruiden (bevat TARWE), Japanse citrusvruchtsap, smaakversterkers (E621, E635), kelp-extract, verdikkingsmiddel (E415), kleurstof (E150a).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupKnoblauchReisSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya sauce Blue Dragon | 97 | 1,1 g | 23 g | 0,5 g |
| Chili Paprika Sauce Byodo | 97 | 1,7 g | 21 g | 0,5 g |
| Creamy Cajun-inspired Cooking Sauce Good & Gather | 97 | 0,81 g | 8,1 g | 7,3 g |
| Plum & Hoisin Sauce Ready- Set…Cook! | 97 | 0,5 g | 21,2 g | 1,1 g |
| Vegetarian oyster flavoured sauce Vuen | 97 | 2,1 g | 22,2 g | 0 g |
| HIGH PROTEIN Noodles with cheese sauce KUKSU | 97 | 5,6 g | 14 g | 1,8 g |
| BBQ Mop Sauce Tesco Finest | 97 | 0,7 g | 22,3 g | 0,4 g |
| Vanilla flavour ice cream with strawberry sauce and lime flavoured sauce Lidl | 97 | 1,1 g | 15,5 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poke sauce?
100 g of Poke sauce has 97 kcal.
How much protein is in Poke sauce?
Poke sauce contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).
How many carbs are in Poke sauce?
Poke sauce has 17,7 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poke sauce?
Poke sauce contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Poke sauce?
100 g contains 4.280 mg of sodium, 186 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310432006411. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.