Cheesy White Sauce
Packaged product Soups and Sauces Woolworths
Cheesy White Sauce contains 97 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 78 kcal.
Roughly 67% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.1 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 1.3 g | |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 21%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 2.2 g)
- Sugars2.8 gbelow the median for soups and sauces (median 3.8 g)
- Fat7.3 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat4.8 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium326 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597061230
- Label serving
- 1 serving (80 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Surimi Snow Legs with Cocktail Sauce Nature's Best Seafood | 97 | 7.8 g | 15.5 g | 0 g |
| Vegetable Cruditee With Dip Micro Market To Go | 97 | 0 g | 5.8 g | 8.3 g |
| Surimi Snow Leg with Cocktail Sauce Gadré | 97 | 7.8 g | 15.5 g | 0 g |
| Tomato & Roasted Garlic Sauce Cucina | 97 | 1.5 g | 9.2 g | 5.7 g |
| CHICKEN RISONI with Mediterranean inspired veggie sauce coles PER FORM | 97 | 7.5 g | 8 g | 3.3 g |
| Poke sauce Obento | 97 | 2.2 g | 17.7 g | 0.1 g |
| Kokos-limette bowl sauce Bowli | 97 | 0.8 g | 4.7 g | 7.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400597061230. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.