Cheesy White Sauce

Packaged product Suppe og saucer Woolworths

Cheesy White Sauce contains 97 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 78 kcal.

Roughly 67 % of its calories come from fat, with 21 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheesy White Sauce by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
2,9 gprotein
5,3 gcarbohydrates
7,3 gfat
78kcal in serving, 1 serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97,1 kcal
Total fat L 7,3 g 9 %
Saturated fat L 4,8 g 24 %
Trans fat L 1,3 g
Sodium L 326 mg 14 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber not reported
Total sugars L 2,8 g
Protein L 2,9 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 21 %Fat: 67 %97kcal / 100 g
  • Protein 12 %
  • Carbohydrates 21 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gabove the median for suppe og saucer (median 2,1 g)
  • Sugars2,8 gbelow the median for suppe og saucer (median 3,6 g)
  • Fat7,3 gabove the median for suppe og saucer (median 2,9 g)
  • Saturated fat4,8 gin the top quarter of suppe og saucer (median 0,8 g)
  • Sodium326 mgbelow the median for suppe og saucer (median 424 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9400597061230
Label serving
1 serving (80 g)
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesy White Sauce?

100 g of Cheesy White Sauce has 97 kcal. Serving, 1 serving, 80 g (80 g): about 78 kcal.

How much protein is in Cheesy White Sauce?

Cheesy White Sauce contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,3 g in serving, 1 serving, 80 g (80 g). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Cheesy White Sauce?

Cheesy White Sauce has 5,3 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesy White Sauce?

Cheesy White Sauce contains 7,3 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Cheesy White Sauce?

100 g contains 326 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9400597061230. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.