Cheeseburger Bowl

Packaged product Mahlzeiten und Gerichte

Cheeseburger Bowl contains 151 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 24 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 13 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheeseburger Bowl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
151kcal per 100 g
9,5 gprotein
6,7 gcarbohydrates
10,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 10,2 g 13 %
Saturated fat L 5,3 g 26 %
Trans fat L 0,35 g
Cholesterol L 23 mg 8 %
Sodium L 313 mg 14 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 2,1 g 8 %
Total sugars L 3,5 g
Added sugars L 1,8 g 4 %
Protein L 9,5 g 19 %
Calcium L 169 mg13 %
Eisen L 1,2 mg7 %
Kalium L 173 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 17 %Fat: 59 %151kcal / 100 g
  • Protein 24 %
  • Carbohydrates 17 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13 %Eisen7 %Kalium4 %

Nutritional insights

  • Protein9,5 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
  • Fiber2,1 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars3,5 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat10,2 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat5,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium313 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 151 kcal151 kcal
Protein 9,5 g9,5 g
Carbohydrates 6,7 g6,7 g
Fat 10,2 g10,2 g
Fiber n/a2,1 g
Sugars 3,5 g3,5 g
Sodium 313 mg313 mg

Product details

Barcode
0850015982903
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheeseburger Bowl?

100 g of Cheeseburger Bowl has 151 kcal.

How much protein is in Cheeseburger Bowl?

Cheeseburger Bowl contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).

How many carbs are in Cheeseburger Bowl?

Cheeseburger Bowl has 6,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,5 g of sugars.

How much fat is in Cheeseburger Bowl?

Cheeseburger Bowl contains 10,2 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Cheeseburger Bowl contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheeseburger Bowl?

100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. Juli 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2194011. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
  • Open Food Facts, record 0850015982903. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juli 2021. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.