Mozzarella Lightly Baked Cheese Wraps, Mozzarella
Packaged product Sonstige Lebensmittel FOLIOS
Mozzarella Lightly Baked Cheese Wraps, Mozzarella contains 321 kcal per 100 g. A typical serving of 1 WRAP (42 g) provides about 135 kcal.
Roughly 65 % of its calories come from fat, with 32 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (293 kcal per 100 g).
100 g provides 67 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 774 mg | 34 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26,2 g | 52 % |
| Calcium L | 871 mg | 67 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 88 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 3 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,2 gin the top quarter of Sonstige Lebensmittel (median 7,1 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat23,8 gin the top quarter of Sonstige Lebensmittel (median 7,4 g)
- Saturated fat14,3 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium774 mgin the top quarter of Sonstige Lebensmittel (median 510 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 26,2 g | 26,2 g |
| Carbohydrates | 2,4 g | 2,4 g |
| Fat | 23,8 g | 23,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 774 mg | 774 mg |
Product details
- Brand
- FOLIOS
- Barcode
- 0079834140541
- Label serving
- 1 WRAP
- Category
- mexiko-Abendessen-Mischungen
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Flour Tortillas, Original LA RANCHERITA | 321 | 10,7 g | 50 g | 14,3 g |
| Burrito Flour Tortillas, Burrito Flour NORTHGATE MARKETS | 321 | 6,4 g | 47,4 g | 11,5 g |
| Flour Precooked Tortillas, Flour LA RANCHERA | 321 | 8,9 g | 50 g | 12,5 g |
| Flour Tortillas, Flour LA RANCHERA | 321 | 10,7 g | 50 g | 14,3 g |
| Almond Flour Tortillas, Almond Flour OHLA! FOODS | 321 | 7,1 g | 42,9 g | 17,9 g |
| Flour Tortillas, Flour EXQUISITA | 321 | 7,1 g | 46,4 g | 10,7 g |
| Traditional Style Fajita Flour Tortillas MI PANCHITO | 320 | 8 g | 52 g | 8 g |
| Mini Flour Tortilla RANCHO GONZALEZ | 320 | 8 g | 48 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Lightly Baked Cheese Wraps, Mozzarella?
100 g of Mozzarella Lightly Baked Cheese Wraps, Mozzarella has 321 kcal. 1 WRAP (42 g): about 135 kcal.
Is Mozzarella Lightly Baked Cheese Wraps, Mozzarella high in protein?
Mozzarella Lightly Baked Cheese Wraps, Mozzarella contains 26,2 g of protein per 100 g (52 % of the 50 g Daily Value), or 11 g in 1 WRAP (42 g). About 32 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,1 g).
How many carbs are in Mozzarella Lightly Baked Cheese Wraps, Mozzarella?
Mozzarella Lightly Baked Cheese Wraps, Mozzarella has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mozzarella Lightly Baked Cheese Wraps, Mozzarella?
Mozzarella Lightly Baked Cheese Wraps, Mozzarella contains 23,8 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Mozzarella Lightly Baked Cheese Wraps, Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Lightly Baked Cheese Wraps, Mozzarella?
100 g contains 774 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079834140541. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2412033. License: CC0 1.0 (U.S. public domain). Source record dated 22. November 2022. Imported 6. November 2026.
Last updated: . Source description: "MOZZARELLA LIGHTLY BAKED CHEESE WRAPS, MOZZARELLA". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.