Cheese Pizza, Cheese
Packaged product Mahlzeiten und Gerichte SQUIRE'S
Cheese Pizza, Cheese contains 239 kcal per 100 g. A typical serving of 1/10 PIZZA (134 g) provides about 320 kcal.
Roughly 40 % of its calories come from fat, with 40 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
100 g provides 19 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 11,9 g | 24 % |
| Calcium L | 249 mg | 19 % |
| Eisen L | 1,5 mg | 8 % |
| Kalium L | 74 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 40 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gin the top quarter of Mahlzeiten und Gerichte (median 10,2 g)
- Fiber1,5 gabove the median for Mahlzeiten und Gerichte (median 1,4 g)
- Sugars1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat10,4 gabove the median for Mahlzeiten und Gerichte (median 10,2 g)
- Saturated fat6 gin the top quarter of Mahlzeiten und Gerichte (median 4,2 g)
- Sodium336 mgin the lowest quarter of Mahlzeiten und Gerichte (median 521 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Ingredients
ENRICHED, UNBLEACHED, UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (B VITAMIN), IRON, THIAMIN MONONITRATE (B VITAMIN), RIBOFLAVIN (B VITAMIN), FOLIC ACID (B VITAMIN)), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, CRUSHED TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT, FRESH BASIL LEAVES, NATURALLY DERIVED CITRIC ACID FROM TOMATOES), WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CANOLA OIL, SUGAR, CELERY, SALT, GRANULATED GARLIC, BAKING POWDER, OREGANO, YEAST, AND BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Pizza, Cheese?
100 g of Cheese Pizza, Cheese has 239 kcal. 1/10 PIZZA (134 g): about 320 kcal.
Is Cheese Pizza, Cheese high in protein?
Cheese Pizza, Cheese contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 15,9 g in 1/10 PIZZA (134 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10,2 g).
How many carbs are in Cheese Pizza, Cheese?
Cheese Pizza, Cheese has 23,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars.
How much fat is in Cheese Pizza, Cheese?
Cheese Pizza, Cheese contains 10,4 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Cheese Pizza, Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Pizza, Cheese?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2418218. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
Last updated: . Source description: "CHEESE PIZZA, CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.