Four Cheese Thin Crust Pizza With Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Four Cheese
Packaged product Mahlzeiten und Gerichte WISEPIES
Four Cheese Thin Crust Pizza With Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Four Cheese contains 211 kcal per 100 g. A typical serving of 0.5 PIZZA (152 g) provides about 321 kcal.
Roughly 56 % of its calories come from carbohydrates, with 26 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 931 products.
100 g provides 14 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 493 mg | 21 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 4 g | |
| Protein L | 9,9 g | 20 % |
| Calcium L | 188 mg | 14 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 56 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gbelow the median for Mahlzeiten und Gerichte (median 10,2 g)
- Fiber1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,4 g)
- Sugars4 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat5,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,3 g)
- Saturated fat2,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Sodium493 mgbelow the median for Mahlzeiten und Gerichte (median 523 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 216 kcal | 211 kcal |
| Protein | 10,8 g | 9,9 g |
| Carbohydrates | 26,1 g | 29 g |
| Fat | 8,1 g | 5,9 g |
| Fiber | 1,8 g | 1,3 g |
| Sugars | 2,7 g | 4 g |
| Sodium | 495 mg | 493 mg |
Ingredients
CRUST INGREDIENTS: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, GUAR GUM. ROASTED RED PEPPER MARINARA INGREDIENTS: WATER, CONCENTRATED CRUSHED TOMATOES, RED BELL PEPPER PUREE, PIZZA SPICE BLEND [SALT, SPICES, SUGAR, GARLIC, CANOLA OIL], ONION PUREE, GREEN BELL PEPPER PUREE, SPICES, PAPRIKA. TOPPINGS INGREDIENTS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese Thin Crust Pizza With Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Four Cheese?
100 g of Four Cheese Thin Crust Pizza With Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Four Cheese has 211 kcal. 0.5 PIZZA (152 g): about 321 kcal.
How much protein is in Four Cheese Thin Crust Pizza With Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Four Cheese?
Four Cheese Thin Crust Pizza With Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Four Cheese contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 15 g in 0.5 PIZZA (152 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10,2 g).
How many carbs are in Four Cheese Thin Crust Pizza With Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Four Cheese?
Four Cheese Thin Crust Pizza With Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Four Cheese has 29 g of total carbohydrates per 100 g, including 1,3 g of fiber and 4 g of sugars.
How much fat is in Four Cheese Thin Crust Pizza With Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Four Cheese?
Four Cheese Thin Crust Pizza With Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Four Cheese contains 5,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Four Cheese Thin Crust Pizza With Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Four Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four Cheese Thin Crust Pizza With Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Four Cheese?
100 g contains 493 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853507008129. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Mai 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2396200. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.
Last updated: . Source description: "FOUR CHEESE THIN CRUST PIZZA WITH MOZZARELLA, PROVOLONE, PARMESAN AND PECORINO ROMANO CHEESES OVER ROASTED RED PEPPER MARINARA SAUCE, FOUR CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.