Cheese Flavored Crunch Snacks, Cheese

Packaged product Snacks 7 SELECT

Cheese Flavored Crunch Snacks, Cheese contains 571 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 160 kcal.

Roughly 64 % of its calories come from fat, with 34 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 455 kcal per 100 g across 3.083 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
3,6 gprotein
46,4 gcarbohydrates
39,3 gfat
160kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 39,3 g 50 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.070 mg 47 %
Total carbohydrates L 46,4 g 17 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 3,6 g 7 %
Calcium L 36 mg3 %
Eisen L 0,71 mg4 %
Kalium L 107 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 34 %Fat: 64 %571kcal / 100 g
  • Protein 3 %
  • Carbohydrates 34 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Calcium3 %Kalium2 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of Snacks (median 17,9 g)
  • Fiber3,6 gin the top quarter of Snacks (median 0,6 g)
  • Sugars3,6 gbelow the median for Snacks (median 4,8 g)
  • Fat39,3 gin the top quarter of Snacks (median 22,9 g)
  • Saturated fat3,6 gbelow the median for Snacks (median 5 g)
  • Sodium1.070 mgabove the median for Snacks (median 1.030 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
7 SELECT
Barcode
0052548699154
Label serving
1 ONZ
Category
Other Snacks

Ingredients

CORNMEAL, VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (CORN MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, WHEY [MILK], MONOSODIUM GLUTAMATE SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK POWDER, NATURAL FLAVOR, CITRIC ACID, FD&C YELLOW NO. 6 LAKE, FD&C YELLOW NO. 5 LAKE & NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Flavored Crunch Snacks, Cheese?

100 g of Cheese Flavored Crunch Snacks, Cheese has 571 kcal. 1 ONZ (28 g): about 160 kcal.

How much protein is in Cheese Flavored Crunch Snacks, Cheese?

Cheese Flavored Crunch Snacks, Cheese contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1 ONZ (28 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 17,9 g).

How many carbs are in Cheese Flavored Crunch Snacks, Cheese?

Cheese Flavored Crunch Snacks, Cheese has 46,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Cheese Flavored Crunch Snacks, Cheese?

Cheese Flavored Crunch Snacks, Cheese contains 39,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Cheese Flavored Crunch Snacks, Cheese?

100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2396375. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.

Last updated: . Source description: "CHEESE FLAVORED CRUNCH SNACKS, CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.