Cheese Enchiladas Hand Rolled Corn Tortillas Filled With Monterey Jack And White Cheddar Cheese, Topped With A Red Enchilada Sauce, Cheese
Packaged product Mahlzeiten und Gerichte GREAT VALUE
Cheese Enchiladas Hand Rolled Corn Tortillas Filled With Monterey Jack And White Cheddar Cheese, Topped With A Red Enchilada Sauce, Cheese contains 184 kcal per 100 g. A typical serving of 1 package (255 g) provides about 469 kcal.
Roughly 54 % of its calories come from fat, with 27 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 141 kcal per 100 g across 1.389 products.
100 g provides 19 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 9 g | 18 % |
| Calcium L | 243 mg | 19 % |
| Eisen L | 1,7 mg | 9 % |
| Kalium L | 78 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 27 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of Mahlzeiten und Gerichte (median 6,7 g)
- Fiber0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Sugars1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,9 g)
- Fat11,4 gin the top quarter of Mahlzeiten und Gerichte (median 5,3 g)
- Saturated fat5,9 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium224 mgin the lowest quarter of Mahlzeiten und Gerichte (median 308 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 184 kcal | 184 kcal |
| Protein | 9 g | 9 g |
| Carbohydrates | 12,9 g | 12,9 g |
| Fat | 11,4 g | 11,4 g |
| Fiber | 0,39 g | 0,4 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 224 mg | 224 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0194346002863
- Label serving
- 1 package
- Category
- Frozen Dinners & Entrees
Ingredients
MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, CORN TORTILLA (STONE GROUND YELLOW CORN MASA FLOUR, WATER, GUAR GUM, LIME), TOMATO PUREE (VINE RIPENED TOMATOES), ONION, GARLIC, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN CHILI PEPPER (GREEN CHILES, WATER, SALT), RED BELL PEPPER, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE TO STABILIZE COLOR), EXPELLER PRESSED SUNFLOWER OIL, CORN STARCH, ORGANIC SUGAR, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN), ANCHO CHILE POWDER, SPICES, SEA SALT, CUMIN, CHIPOTLE CHILI PEPPER, WHITE PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Enchiladas Hand Rolled Corn Tortillas Filled With Monterey Jack And White Cheddar Cheese, Topped With A Red Enchilada Sauce, Cheese?
100 g of Cheese Enchiladas Hand Rolled Corn Tortillas Filled With Monterey Jack And White Cheddar Cheese, Topped With A Red Enchilada Sauce, Cheese has 184 kcal. 1 package (255 g): about 469 kcal.
How much protein is in Cheese Enchiladas Hand Rolled Corn Tortillas Filled With Monterey Jack And White Cheddar Cheese, Topped With A Red Enchilada Sauce, Cheese?
Cheese Enchiladas Hand Rolled Corn Tortillas Filled With Monterey Jack And White Cheddar Cheese, Topped With A Red Enchilada Sauce, Cheese contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 23 g in 1 package (255 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,7 g).
How many carbs are in Cheese Enchiladas Hand Rolled Corn Tortillas Filled With Monterey Jack And White Cheddar Cheese, Topped With A Red Enchilada Sauce, Cheese?
Cheese Enchiladas Hand Rolled Corn Tortillas Filled With Monterey Jack And White Cheddar Cheese, Topped With A Red Enchilada Sauce, Cheese has 12,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,2 g of sugars.
How much fat is in Cheese Enchiladas Hand Rolled Corn Tortillas Filled With Monterey Jack And White Cheddar Cheese, Topped With A Red Enchilada Sauce, Cheese?
Cheese Enchiladas Hand Rolled Corn Tortillas Filled With Monterey Jack And White Cheddar Cheese, Topped With A Red Enchilada Sauce, Cheese contains 11,4 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Cheese Enchiladas Hand Rolled Corn Tortillas Filled With Monterey Jack And White Cheddar Cheese, Topped With A Red Enchilada Sauce, Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Enchiladas Hand Rolled Corn Tortillas Filled With Monterey Jack And White Cheddar Cheese, Topped With A Red Enchilada Sauce, Cheese?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346002863. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Dezember 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2525176. License: CC0 1.0 (U.S. public domain). Source record dated 14. März 2023. Imported 6. November 2026.
Last updated: . Source description: "CHEESE ENCHILADAS HAND ROLLED CORN TORTILLAS FILLED WITH MONTEREY JACK AND WHITE CHEDDAR CHEESE, TOPPED WITH A RED ENCHILADA SAUCE, CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.