Cheese and herb

Packaged product Mahlzeiten und Gerichte

Cheese and herb contains 285 kcal per 100 g. A Serving, 0.333 PIZZA, 130 g (130 g) provides about 371 kcal.

Roughly 44 % of its calories come from carbohydrates, with 36 % from fat and 20 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 2.415 products.

100 g provides 23 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

285kcal per 100 g
14,6 gprotein
31,5 gcarbohydrates
11,5 gfat
371kcal in Serving, 0.333 PIZZA, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 11,5 g 15 %
Saturated fat L 6,2 g 31 %
Trans fat L 0 g
Cholesterol L 35 mg 12 %
Sodium L 654 mg 28 %
Total carbohydrates L 31,5 g 11 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0,77 g
Protein L 14,6 g 29 %
Calcium L 300 mg23 %
Eisen L 1,7 mg9 %
Kalium L 138 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 44 %Fat: 36 %285kcal / 100 g
  • Protein 20 %
  • Carbohydrates 44 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23 %Eisen9 %Kalium3 %

Nutritional insights

  • Protein14,6 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber1,5 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars0,77 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Fat11,5 gin the top quarter of Mahlzeiten und Gerichte (median 9 g)
  • Saturated fat6,2 gin the top quarter of Mahlzeiten und Gerichte (median 3,8 g)
  • Sodium654 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L46 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 285 kcal285 kcal
Protein 14,6 g14,6 g
Carbohydrates 31,5 g31,5 g
Fat 11,5 g11,5 g
Fiber 1,5 g1,5 g
Sugars 0,77 g0,77 g
Sodium 654 mg654 mg

Product details

Barcode
0731789123580
Label serving
0.333 PIZZA (130 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust: 100% organically grown wheat, good mountain water, organic wheat bran, kosher salt, fresh yeast. toppings: mozzarella cheese (whole milk, vegetable rennet, salt), vermont's blythedale farm padano cheese (whole milk from jersey cows, vegetable rennet, salt), parmesan cheese (cultured milk, vegetable rennet, salt), garlic oil (extra virgin olive oil, canola oil, fresh organic garlic), fresh parsley, herbs, kosher salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzHefeKnoblauchMilchOlivenölRaps (Rübsenöl)

Similar products

FoodCaloriesProteinCarbsFat
Thin and crispy double pepperoni Iceland 285 13,1 g 28,4 g 12,7 g
Sam's choice, personal double pepperoni pizza Sam's Choice 285 11,9 g 21,7 g 16,2 g
Cheese & Tomato Co-op Snacking 285 10 g 41 g 8,2 g
Cheese and ham pizza Tesco 285 13,2 g 40,8 g 7,1 g
Pizza Singles SABATASSO'S 284 12,4 g 24,8 g 14,3 g
Pizza Singles Four-Cheese Sabatasso's 284 12 g 25 g 15 g
Pizza Pop's - 3 Meat Pillsbury 284 6,3 g 32,1 g 14,2 g
Cheese Lovers Pizza Marketside 284 13,1 g 24,4 g 14,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese and herb?

100 g of Cheese and herb has 285 kcal. Serving, 0.333 PIZZA, 130 g (130 g): about 371 kcal.

Is Cheese and herb high in protein?

Cheese and herb contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 19 g in Serving, 0.333 PIZZA, 130 g (130 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).

How many carbs are in Cheese and herb?

Cheese and herb has 31,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,77 g of sugars.

How much fat is in Cheese and herb?

Cheese and herb contains 11,5 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Cheese and herb contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese and herb?

100 g contains 654 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. August 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2473268. License: CC0 1.0 (U.S. public domain). Source record dated 3. April 2021. Imported 6. November 2026.
  • Open Food Facts, record 0731789123580. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.