Cheddar with a kick popcorn
Packaged product Snacks
Cheddar with a kick popcorn contains 536 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 34 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 7,1 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 129 mg | 10 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 379 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 34 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Snacks (median 7,7 g)
- Fiber7,1 gbelow the median for Snacks (median 9 g)
- Sugars7,1 gabove the median for Snacks (median 1 g)
- Fat35,7 gin the top quarter of Snacks (median 21,2 g)
- Saturated fat3,6 gbelow the median for Snacks (median 4,7 g)
- Sodium1.360 mgin the top quarter of Snacks (median 571 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 46,4 g | 46,4 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 1.357 mg | 1.360 mg |
Product details
- Barcode
- 0021130160907
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Dill Pickle Small-Batch Popcorn LITTLE LAD'S | 536 | 7,1 g | 53,6 g | 32,1 g |
| Dill Pickle Popcorn Clancy’s | 536 | 7,1 g | 50 g | 35,7 g |
| Dairy Free White Cheddar Popcorn SKINNY POP | 536 | 7,1 g | 53,6 g | 32,1 g |
| Cheddar & Black Pepper Popcorn Signature Select | 536 | 7,1 g | 46,4 g | 35,7 g |
| Flamin Hot White Cheddar Popcorn Smartfood | 536 | 10,7 g | 50 g | 35,7 g |
| Redner's warehouse markets, microwave popcorn, hot & spicy Redner's Warehouse Markets | 536 | 7,1 g | 53,6 g | 32,1 g |
| Like Air Puffcorn Classic Like Air | 536 | 7,1 g | 57,1 g | 32,1 g |
| White Cheddar Popcorn Smartfood | 536 | 7,1 g | 60,7 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar with a kick popcorn?
100 g of Cheddar with a kick popcorn has 536 kcal.
Is Cheddar with a kick popcorn high in protein?
Cheddar with a kick popcorn contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,7 g).
How many carbs are in Cheddar with a kick popcorn?
Cheddar with a kick popcorn has 46,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.
How much fat is in Cheddar with a kick popcorn?
Cheddar with a kick popcorn contains 35,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Cheddar with a kick popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar with a kick popcorn?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130160907. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Januar 2023. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2386822. License: CC0 1.0 (U.S. public domain). Source record dated 30. Januar 2021. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.