Cheddar Shells & Broccoli
Packaged product Gemüse Annie's
Cheddar Shells & Broccoli contains 137 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 34 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 50 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for Gemüse (median 2,5 g)
- Sugars1,9 gbelow the median for Gemüse (median 2,1 g)
- Fat5,2 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat2,8 gabove the median for Gemüse (median 1,1 g)
- Sodium259 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable gyozas Sushi gourmet | 137 | 3,9 g | 22 g | 3,7 g |
| Stuffed Bell Peppers Kirkland | 137 | 10,2 g | 10,5 g | 6,3 g |
| Better Beet Salad Sprouts | 137 | 2,4 g | 12,8 g | 9 g |
| Mushroom Risotto La Presserie | 137 | 3 g | 20 g | 5 g |
| Fried Onions Gaza | 137 | 6,7 g | 6,7 g | 10 g |
| Garden Salad Kit Woolworths | 137 | 5,5 g | 2,4 g | 11,5 g |
| Salade façon cesar Leclerc | 137 | 6,2 g | 9,3 g | 9,5 g |
| Rewe Beste Wahl Green olives stuffed with garlic REWE | 137 | 1,5 g | 1,2 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Shells & Broccoli?
100 g of Cheddar Shells & Broccoli has 137 kcal.
How much protein is in Cheddar Shells & Broccoli?
Cheddar Shells & Broccoli contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Cheddar Shells & Broccoli?
Cheddar Shells & Broccoli has 17,5 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Shells & Broccoli?
Cheddar Shells & Broccoli contains 5,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Cheddar Shells & Broccoli?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013562119172. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.