White Cheddar Flavor Tender White Popcorn, White Cheddar
Packaged product Snacks OLD DUTCH
White Cheddar Flavor Tender White Popcorn, White Cheddar contains 500 kcal per 100 g. A typical serving of about 3 cups (28 g) provides about 140 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (538 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 893 mg | 39 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 104 mg | 8 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 432 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gbelow the median for Snacks (median 13,3 g)
- Fiber10,7 gin the top quarter of Snacks (median 6,7 g)
- Sugars3,6 gbelow the median for Snacks (median 7 g)
- Fat21,4 gin the lowest quarter of Snacks (median 39,3 g)
- Saturated fat3,6 gin the lowest quarter of Snacks (median 6,7 g)
- Sodium893 mgin the top quarter of Snacks (median 250 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 893 mg | 893 mg |
Product details
- Brand
- OLD DUTCH
- Barcode
- 0074690501444
- Label serving
- about 3 cups
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
POPCORN, SUNFLOWER AND/OR CANOLA OIL, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF: REDUCED LACTOSE WHEY, CORN MALTODEXTRIN, SALT, NATURAL, BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Flavor Tender White Popcorn, White Cheddar?
100 g of White Cheddar Flavor Tender White Popcorn, White Cheddar has 500 kcal. About 3 cups (28 g): about 140 kcal.
Is White Cheddar Flavor Tender White Popcorn, White Cheddar high in protein?
White Cheddar Flavor Tender White Popcorn, White Cheddar contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in about 3 cups (28 g). About 9 % of its calories come from protein. Compared with other Snacks, that is below the median (median 13,3 g).
How many carbs are in White Cheddar Flavor Tender White Popcorn, White Cheddar?
White Cheddar Flavor Tender White Popcorn, White Cheddar has 64,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in White Cheddar Flavor Tender White Popcorn, White Cheddar?
White Cheddar Flavor Tender White Popcorn, White Cheddar contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in White Cheddar Flavor Tender White Popcorn, White Cheddar?
100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074690501444. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2544902. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2022. Imported 6. November 2026.
Last updated: . Source description: "WHITE CHEDDAR FLAVOR TENDER WHITE POPCORN, WHITE CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.