Cheddar Flavored Cheese Dip, Cheddar
Packaged product Milch und Eier LIDL
Cheddar Flavored Cheese Dip, Cheddar contains 281 kcal per 100 g. A Serving, 2 Tbsp, 32 g (32 g) provides about 90 kcal.
Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 19 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 1.380 mg | 60 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,3 g | |
| Protein L | 9,4 g | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 250 mg | 19 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 18 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars6,3 gin the top quarter of Milch und Eier (median 0 g)
- Fat21,9 gbelow the median for Milch und Eier (median 28,6 g)
- Saturated fat4,7 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium1.380 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 12,5 g | 12,5 g |
| Fat | 21,9 g | 21,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 1.380 mg | 1.380 mg |
Ingredients
WATER, SOYBEAN OIL, MILK, WHEY, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, SALT, WHEY PROTEIN CONCENTRATE, SODIUM ALGINATE, LACTIC ACID, MUSTARD FLOUR, NATURAL FLAVOR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS), SORBIC ACID (PRESERVATIVE), PAPRIKA AND ANNATTO EXTRACTS (COLOR), CHEESE CULTURES, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pimiento Cheese Spread, Pimiento Cheese GIANT EAGLE | 281 | 6,3 g | 12,5 g | 21,9 g |
| American Pastuerized Process Cheese Singles Product, American YUMMY | 281 | 12,5 g | 12,5 g | 18,8 g |
| Original Mozzamini Pearls, Original CHEESEBITS | 282 | 25 g | 3,6 g | 17,9 g |
| White Cheese KRINOS | 282 | 12 g | 2,1 g | 25,4 g |
| Scamorza Tots Cheese Snack, Scamorza Tots Cheese CHEESE BITS | 282 | 25 g | 3,6 g | 17,9 g |
| Smoked Scamorza Tots Cheese Snack, Smoked Scamorza Tots CHEESE BITS | 282 | 25 g | 3,6 g | 17,9 g |
| La Eur, 3 Milk Soft Ripened Cheese LA EUR | 282 | 12,9 g | 1,8 g | 24,6 g |
| Käse, Mozzarella, reduziertes Natrium | 280 | 27,5 g | 3,1 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Flavored Cheese Dip, Cheddar?
100 g of Cheddar Flavored Cheese Dip, Cheddar has 281 kcal. Serving, 2 Tbsp, 32 g (32 g): about 90 kcal.
How much protein is in Cheddar Flavored Cheese Dip, Cheddar?
Cheddar Flavored Cheese Dip, Cheddar contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in Serving, 2 Tbsp, 32 g (32 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cheddar Flavored Cheese Dip, Cheddar?
Cheddar Flavored Cheese Dip, Cheddar has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars.
How much fat is in Cheddar Flavored Cheese Dip, Cheddar?
Cheddar Flavored Cheese Dip, Cheddar contains 21,9 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Cheddar Flavored Cheese Dip, Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Flavored Cheese Dip, Cheddar?
100 g contains 1.380 mg of sodium, 60 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20746612. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1039031. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "CHEDDAR FLAVORED CHEESE DIP, CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.