Cheddar Cheese Crisps, Cheddar
Packaged product Snacks WHISPS
Cheddar Cheese Crisps, Cheddar contains 607 kcal per 100 g. A typical serving of about 17 crisps (28 g) provides about 170 kcal.
Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 455 kcal per 100 g across 3.083 products.
100 g provides 91 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 35,7 g | 179 % |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48 % |
| Sodium L | 1.180 mg | 51 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 35,7 g | 71 % |
| Calcium L | 1.180 mg | 91 % |
| Eisen L | 0,36 mg | 2 % |
| Kalium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,7 gin the top quarter of Snacks (median 17,9 g)
- Fiber0 gin the lowest quarter of Snacks (median 0,6 g)
- Sugars0 gin the lowest quarter of Snacks (median 4,8 g)
- Fat50 gin the top quarter of Snacks (median 22,9 g)
- Saturated fat35,7 gin the top quarter of Snacks (median 5 g)
- Sodium1.180 mgabove the median for Snacks (median 1.030 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 35,7 g | 35,7 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 50 g | 50 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.179 mg | 1.180 mg |
Product details
- Brand
- WHISPS
- Barcode
- 0810030722038
- Label serving
- about 17 crisps
- Category
- Other Snacks
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Keto Snack Mix NATURE'S GARDEN | 607 | 25 g | 14,3 g | 53,6 g |
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| Dark Chocolate Sprouted Power Seeds Coconut Clusters, Dark Chocolate GO RAW | 607 | 14,3 g | 32,1 g | 46,4 g |
| Sweet 'N Crunchy Sprouted Power Seeds Coconut Clusters, Sweet 'N Crunchy GO RAW | 607 | 17,9 g | 28,6 g | 46,4 g |
| Chile & Cheese Flavored Corn Snack, Chile; Cheese CHEETOS | 607 | 7,1 g | 50 g | 42,9 g |
| Cheese Corn Puffs, Cheese SHEARER'S | 607 | 7,1 g | 50 g | 42,9 g |
| Chile & Cheese Flavored Corn Snack, Chile; Cheese CHEETOS | 607 | 7,1 g | 50 g | 42,9 g |
| Gouda Cheese Crisps, Gouda Cheese CASTELLO | 607 | 42,9 g | 3,6 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Crisps, Cheddar?
100 g of Cheddar Cheese Crisps, Cheddar has 607 kcal. About 17 crisps (28 g): about 170 kcal.
Is Cheddar Cheese Crisps, Cheddar high in protein?
Cheddar Cheese Crisps, Cheddar contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value), or 10 g in about 17 crisps (28 g). About 24 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 17,9 g).
How many carbs are in Cheddar Cheese Crisps, Cheddar?
Cheddar Cheese Crisps, Cheddar has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cheddar Cheese Crisps, Cheddar?
Cheddar Cheese Crisps, Cheddar contains 50 g of fat per 100 g, of which 35,7 g is saturated (179 % of the Daily Value).
What vitamins and minerals does Cheddar Cheese Crisps, Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (91 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Cheese Crisps, Cheddar?
100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810030722038. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juni 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2509065. License: CC0 1.0 (U.S. public domain). Source record dated 2. Februar 2023. Imported 6. November 2026.
Last updated: . Source description: "CHEDDAR CHEESE CRISPS, CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.