Ceci decorticati biologici
Packaged product Bohnen und Hülsenfrüchte Amio
Ceci decorticati biologici contains 350 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 24 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 3,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 59 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber14 gabove the median for Bohnen und Hülsenfrüchte (median 13,3 g)
- Fat6,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,9 g)
- Sodium8 mgbelow the median for Bohnen und Hülsenfrüchte (median 23,2 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amio
- Barcode
- 8058774732407
- Category
- Getrocknete Kichererbsen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceci biologici Amío | 350 | 20 g | 49 g | 6,3 g |
| Pois chiches Cora | 350 | 20,9 g | 44,8 g | 6 g |
| pois chiches NaturéO | 351 | 20,5 g | 47,5 g | 5,9 g |
| Pois Chiches Bio La ferme d'Ysengrain | 351 | 20,5 g | 47,5 g | 5,9 g |
| Ceci Despar | 351 | 20 g | 48 g | 6,1 g |
| Pois chiches Naturéo | 351 | 21 g | 48 g | 5,9 g |
| Pois chiches L'épicure | 351 | 20,5 g | 47,5 g | 5,9 g |
| Pois chiche Sabarot | 351 | 20,5 g | 47,5 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceci decorticati biologici?
100 g of Ceci decorticati biologici has 350 kcal.
Is Ceci decorticati biologici high in protein?
Ceci decorticati biologici contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 24 % of its calories come from protein.
How many carbs are in Ceci decorticati biologici?
Ceci decorticati biologici has 49 g of total carbohydrates per 100 g, including 14 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceci decorticati biologici?
Ceci decorticati biologici contains 6,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Ceci decorticati biologici?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8058774732407. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.