Ceci decorticati biologici
Packaged product Beans and Legumes Amio
Ceci decorticati biologici contains 350 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 24% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 3.5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 59%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for beans and legumes (median 20.1 g)
- Fiber14 gabove the median for beans and legumes (median 13.3 g)
- Fat6.3 gin the top quarter of beans and legumes (median 5.9 g)
- Sodium8 mgbelow the median for beans and legumes (median 23.2 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amio
- Barcode
- 8058774732407
- Category
- Dried chickpeas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceci biologici Amío | 350 | 20 g | 49 g | 6.3 g |
| Pois chiches Cora | 350 | 20.9 g | 44.8 g | 6 g |
| pois chiches NaturéO | 351 | 20.5 g | 47.5 g | 5.9 g |
| Pois Chiches Bio La ferme d'Ysengrain | 351 | 20.5 g | 47.5 g | 5.9 g |
| Pois chiche bio origine France en sachet kraft La Fourche | 351 | 20.5 g | 47.5 g | 5.9 g |
| Ceci Despar | 351 | 20 g | 48 g | 6.1 g |
| Pois chiches Naturéo | 351 | 21 g | 48 g | 5.9 g |
| Pois chiches L'épicure | 351 | 20.5 g | 47.5 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8058774732407. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.