Чечевица
Packaged product Bohnen und Hülsenfrüchte Варим Парим
Чечевица contains 300 kcal per 100 g. A Serving, 80 g (80 g) provides about 240 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (316 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 63 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for Bohnen und Hülsenfrüchte (median 23,5 g)
- Fat1,5 gabove the median for Bohnen und Hülsenfrüchte (median 1,4 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 8 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Варим Парим
- Barcode
- 4607070080916
- Quantity
- 400 г
- Label serving
- 80 g
- Category
- Linsen
- Packaging
- ru:картон
Ingredients
Плоды чечевицы
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Чечевица?
100 g of Чечевица has 300 kcal. Serving, 80 g (80 g): about 240 kcal.
Is Чечевица high in protein?
Чечевица contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 19,2 g in Serving, 80 g (80 g). About 33 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 23,5 g).
How many carbs are in Чечевица?
Чечевица has 46 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Чечевица?
Чечевица contains 1,5 g of fat per 100 g.
How much sodium is in Чечевица?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4607070080916. License: ODbL 1.0 (Open Food Facts). Source record dated 31. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.