How many calories are in Чечевица?

100 g of Чечевица has 300 kcal. Serving, 80 g (80 g): about 240 kcal.

Is Чечевица high in protein?

Чечевица contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 19.2 g in serving, 80 g (80 g). About 33% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 23.4 g).

How many carbs are in Чечевица?

Чечевица has 46 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Чечевица?

Чечевица contains 1.5 g of fat per 100 g.

How much sodium is in Чечевица?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Чечевица

Packaged product Beans and Legumes Варим Парим

Чечевица contains 300 kcal per 100 g. A serving, 80 g (80 g) provides about 240 kcal.

Roughly 63% of its calories come from carbohydrates, with 33% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (314 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

300kcal per 100 g

24 gprotein

46 gcarbohydrates

1.5 gfat

240kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	1.5 g	2%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	46 g	17%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 63%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gabove the median for beans and legumes (median 23.4 g)
Fat1.5 gabove the median for beans and legumes (median 1.4 g)
Sodium0 mgin the lowest quarter of beans and legumes (median 8 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Варим Парим
Barcode: 4607070080916
Quantity: 400 г
Label serving: 80 g
Category: Lentils
Packaging: ru:картон

Ingredients

Плоды чечевицы

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Torkade Gröna Linser Eldorado	300	21 g	43 g	1.5 g
Lentejas Coto	300	21.7 g	53.3 g	0 g
Yellow Lentils Melvir	301	24 g	58 g	2 g
Lenticchie nere beluga Biobon	301	25.7 g	37.8 g	0 g
Lentejas simpl	301	25 g	32 g	2.1 g
Lenteja pardina biologica Biocop	299	23.7 g	49.7 g	0.1 g
Леща Народен Вкус Фамилекс	298	23.2 g	35.3 g	0.5 g
Φακές ψιλές Γρεβενών άροσις	298	23 g	35 g	1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4607070080916. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.