Cauliflower Rice
Packaged product Getreide und Pasta Delhaize
Cauliflower Rice contains 26 kcal per 100 g. A Serving, 1002.0 g (1.002 g) provides about 261 kcal.
Roughly 50 % of its calories come from carbohydrates, with 32 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars | not reported | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 50 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of Getreide und Pasta (median 8 g)
- Fiber2,2 gbelow the median for Getreide und Pasta (median 3 g)
- Fat0,5 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400119570695
- Label serving
- 1002.0 g
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous choux fleurs Albert Heijn | 26 | 1,5 g | 3,5 g | 0,2 g |
| Rice Valsoia | 26 | 0,2 g | 3,7 g | 1,1 g |
| Multi greens rice Iceland | 26 | 2,1 g | 2 g | 0,5 g |
| Hearts of Palm Pasta Angel Hair Thrive Market | 26 | 0 g | 5,3 g | 0 g |
| Rice Balls Persimmon shaped with black sesame filling Synear | 26 | 0,32 g | 3,2 g | 1,1 g |
| Spaghetti Style Noodles Healthy noodle | 27 | 0 g | 6,2 g | 0 g |
| Golden wheat Runners high | 27 | 0,29 g | 5,9 g | 0 g |
| Healthy Noodle Kibun | 27 | 0,89 g | 5,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Rice?
100 g of Cauliflower Rice has 26 kcal. Serving, 1002.0 g (1.002 g): about 261 kcal.
How much protein is in Cauliflower Rice?
Cauliflower Rice contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 19 g in Serving, 1002.0 g (1.002 g). About 32 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Cauliflower Rice?
Cauliflower Rice has 3 g of total carbohydrates per 100 g, including 2,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower Rice?
Cauliflower Rice contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119570695. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2023. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.