Cauliflower Dip

Packaged product Suppen und Saucen Open Nature

Cauliflower Dip contains 167 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cauliflower Dip by Open Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
6,7 gprotein
6,7 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 15 g 19 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 767 mg 33 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Protein L 6,7 g 13 %
Calcium L 0 mg0 %
Eisen L 2,4 mg13 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 14 %Fat: 72 %167kcal / 100 g
  • Protein 14 %
  • Carbohydrates 14 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Kalium5 %Calcium0 %

Nutritional insights

  • Protein6,7 gin the top quarter of Suppen und Saucen (median 2,1 g)
  • Fiber3,3 gin the top quarter of Suppen und Saucen (median 1 g)
  • Sugars3,3 gbelow the median for Suppen und Saucen (median 3,6 g)
  • Fat15 gin the top quarter of Suppen und Saucen (median 2,9 g)
  • Saturated fat1,7 gabove the median for Suppen und Saucen (median 0,8 g)
  • Sodium767 mgabove the median for Suppen und Saucen (median 424 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 6,7 g6,7 g
Carbohydrates 6,7 g6,7 g
Fat 15 g15 g
Fiber n/a3,3 g
Sugars 3,3 g3,3 g
Sodium 767 mg767 mg

Product details

Brand
Open Nature
Barcode
0079893125046
Quantity
8 oz
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower Dip?

100 g of Cauliflower Dip has 167 kcal.

How much protein is in Cauliflower Dip?

Cauliflower Dip contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).

How many carbs are in Cauliflower Dip?

Cauliflower Dip has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Cauliflower Dip?

Cauliflower Dip contains 15 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Cauliflower Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cauliflower Dip?

100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2505543. License: CC0 1.0 (U.S. public domain). Source record dated 3. Januar 2023. Imported 6. November 2026.
  • Open Food Facts, record 0079893125046. License: ODbL 1.0 (Open Food Facts). Source record dated 28. April 2023. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.